Mini Savory Cheesecakes on Arugula or Butterhead Lettuce Recipe

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Mini Savory Cheesecakes on Arugula or Butterhead Lettuce
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Ingredients:

Directions:

  1. For the mini cheesecakes: Preheat the oven to 350 degrees. Generously coat four small (3/4-cup) soufflé molds with the butter. Divide the bread crumbs among the molds and coat the bottoms and sides heavily with the crumbs, pressing them onto the buttered dish so they stick.
  2. Put the cream cheese in a medium bowl and add the eggs, sour cream, salt, pepper, and 1 tablespoon of the parsley. Mix well with a whisk and divide among the soufflé molds. Sprinkle the crumbled blue cheese on top of the cream cheese mixture in the molds. Top with the remaining 1 tablespoon parsley.
  3. Arrange the molds on a baking sheet and bake for about 20 minutes. The cheesecakes will still be slightly wet and soft in the center. Let cool for 10 minutes before unmolding.
  4. For the salad: Meanwhile, toss the lettuce leaves with the oil, vinegar, and salt and pepper. Arrange on four plates.
  5. Invert each cooled mini cheesecake into one of your hands to unmold it, then turn it over so it is right side up and place it in the center of one of the plates on top of the lettuce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.45 Kcal (1488 kJ)
Calories from fat 289.63 Kcal
% Daily Value*
Total Fat 32.18g 50%
Cholesterol 173.24mg 58%
Sodium 718.1mg 30%
Potassium 246.36mg 5%
Total Carbs 7.72g 3%
Sugars 2.5g 10%
Dietary Fiber 1.06g 4%
Protein 10.41g 21%
Vitamin C 4.9mg 8%
Iron 1.1mg 6%
Calcium 212.3mg 21%
Amount Per 100 g
Calories 257.27 Kcal (1077 kJ)
Calories from fat 209.63 Kcal
% Daily Value*
Total Fat 23.29g 50%
Cholesterol 125.39mg 58%
Sodium 519.74mg 30%
Potassium 178.31mg 5%
Total Carbs 5.59g 3%
Sugars 1.81g 10%
Dietary Fiber 0.77g 4%
Protein 7.53g 21%
Vitamin C 3.6mg 8%
Iron 0.8mg 6%
Calcium 153.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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