Directions:
- Crumble grahm crackers into small dish.
- Spoon pudding on top of crumbs.
- Lay strawberry slices over pudding.
- Spread whipped cream over berries.
- Shave or chop finely the chocolate square. Sprinkle over whipped cream.
- Viola! You're own bit of low-calorie heaven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.39 Kcal (1329 kJ) | ||
| Calories from fat | 131 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 680.59mg | 28% | |
| Potassium | 247.18mg | 5% | |
| Total Carbs | 43.39g | 14% | |
| Sugars | 21.55g | 86% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 442.73 Kcal (1854 kJ) | ||
| Calories from fat | 182.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 22% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 1% | |
| Sodium | 949.38mg | 28% | |
| Potassium | 344.8mg | 5% | |
| Total Carbs | 60.52g | 14% | |
| Sugars | 30.06g | 86% | |
| Dietary Fiber | 4.33g | 12% | |
| Protein | 3.55g | 5% | |
| Vitamin C | 4.9mg | 6% | |
| Iron | 4.8mg | 19% | |
| Calcium | 40.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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