Directions:
- Chili - Prepare your chili. Your favorite recipe, store bought, or whatever you like best. This is about the small bowls so, so please use any recipe for this - just as long as it is thick. A lot of juice doesn't work well for this.
- The bowls - Take the roll and run a sharp knife along the top in a circle to cut a small portion of the top off. Now take a fork to scoop out some of the filling. Just think like your are cleaning out a pumpkin for carving. Same thing.
- Spray the inside and outside with Pam Olive Oil spray or just brush with olive oil or use an atomizer. Bake at 400 for 10-12 minutes until lightly golden brown and slightly crisp. Just enough to make a light crust.
- Stuff - Fill with a tablespoon of your favorite cheese, I like pepper jack, but use anything you like, then top with your chili and a dollop of sour cream and garnish with cilantro.
- Just enjoy! Bite into them or use a fork, they are savory, easy, quick and most importantly make wonderful appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.21 Kcal (2961 kJ) | ||
| Calories from fat | 288.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.01g | 49% | |
|---|---|---|---|
| Cholesterol | 90.16mg | 30% | |
| Sodium | 2155.03mg | 90% | |
| Potassium | 1843.35mg | 39% | |
| Total Carbs | 93.24g | 31% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 33.58g | 134% | |
| Protein | 30.84g | 62% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 18.2mg | 101% | |
| Calcium | 666.1mg | 67% | |
| Amount Per 100 g | |||
| Calories | 292 Kcal (1223 kJ) | ||
| Calories from fat | 118.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 49% | |
|---|---|---|---|
| Cholesterol | 37.23mg | 30% | |
| Sodium | 889.79mg | 90% | |
| Potassium | 761.1mg | 39% | |
| Total Carbs | 38.5g | 31% | |
| Sugars | 4.17g | 40% | |
| Dietary Fiber | 13.86g | 134% | |
| Protein | 12.74g | 62% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 7.5mg | 101% | |
| Calcium | 275mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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