137100 mediterranean stew cooking light Recipes

  • Mediterranean Lasagna  (Cooking Light)
    chopped leeks, chopped onions, dried mint flakes and
    13 More
    chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided
    40 min, 17 ingredients
  • Cooking Light Spaghetti and Meat Sauce
    extra lean ground beef, diced onions and
    16 More
    extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)
    1 hour 20 min, 19 ingredients
  • Cooking Light Butterscotch Pudding
    dark brown sugar , packed, cornstarch, salt and
    6 More
    dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla
    15 min, 9 ingredients
  • Cooking Light Magazine's Chicken Parmesan
    boneless chicken breasts, egg, lightly beaten and
    5 More
    boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated
    45 min, 7 ingredients
  • Cooking Light Garlic Chicken Pizza
    red wine vinegar, dijon mustard, garlic cloves, minced and
    8 More
    red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion
    30 min, 11 ingredients
  • Cooking Light's Cheddar Grits
    skim milk, water, quick-cooking grits and
    4 More
    skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper
    25 min, 7 ingredients
  • Basil Parmesan Dip (Cooking Light)
    lightly packed fresh basil leaf (don'tsp use dried) and
    7 More
    lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )
    5 min, 8 ingredients
  • Cooking Light's Easy & Crispy Baked Fish Fillets
    grouper or 1 1/2 lbs other white fish fillets and
    7 More
    grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley
    30 min, 9 ingredients
  • Cooking Light's Spinach Lasagna
    chopped onion, sliced mushrooms and
    11 More
    chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese
    1 hour 30 min, 14 ingredients
  • Cooking Light's Turkey and White Bean Chili
    red onion, diced, poblano pepper, seeded and
    14 More
    red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )
    25 min, 16 ingredients
  • Cooking Light's Carrot Soufflé
    carrots, chopped (about 2 lb), granulated sugar and
    8 More
    carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar
    1 hour 5 min, 10 ingredients
  • Mediterranean Beef Stew - Cooking Light Jan. 2004 Mediterranean Beef Stew - Cooking Light Jan. 2004
    olive oil, beef stew meat cut into 1 inch cubes and
    15 More
    olive oil, beef stew meat cut into 1 inch cubes, halved mushrooms (8 oz, diagonally cut carrots, coarsely chopped onion, diced celery, garlic cloves minced, water, cabernet sauvignon wine, dried thyme, kosher salt, coarsely ground black pepper, no salt added stewed tomatoes undrained, bay leaves, sliced ripe olives drained, red wine vinegar, chopped fresh flat leaf parsley
    17 ingredients
  • Mediterranean Spinach Strata (Cooking Light) Mediterranean Spinach Strata (Cooking Light)
    french baguettes , cut into 1-inch-thick slices and
    15 More
    french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten
    1 hour 12 min, 17 ingredients
  • Cooking Light's Broccoli, Cheese, and Rice Casserole Cooking Light's Broccoli, Cheese, and Rice Casserole
    instant rice, uncooked, onion, chopped, nonfat milk and
    4 More
    instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup
    55 min, 7 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Almond Stuffed Chicken-Cooking Light Almond Stuffed Chicken-Cooking Light
    light garlic & herb spreadable cheese, almonds, toasted and
    5 More
    light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter
    27 min, 7 ingredients
  • Cooking Light Express Curried Chicken Saute Cooking Light Express Curried Chicken Saute
    curry powder , preferable madras, salt and
    8 More
    curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges
    19 min, 10 ingredients
  • Cheesy Chicken Enchiladas-Cooking Light Cheesy Chicken Enchiladas-Cooking Light
    cooked chicken breasts, chopped and
    13 More
    cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped
    50 min, 14 ingredients




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