Almond Stuffed Chicken-Cooking Light Recipe

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Almond Stuffed Chicken-Cooking Light
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Ingredients
7
Count
Nutrition
114
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Combine the cheese, almonds, and 2 tbsp of the fresh herb in a small bowl and set aside.
  2. Make a horizontal cut through the thickest portion of the breast to make a pocket. Stuff 1 1/2 tbsp of the cheese mixture into the pockets. Secure with a wooden toothpick.
  3. Sprinkle the chicken with the salt and pepper.
  4. In a medium nonstick skillet, melt the butter over medium heat. Add chicken to the pan and cook for 6 minutes on each side or until done.
  5. Remove from pan and cover for 2 minutes. Top chicken with remaining almonds and herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.78 Kcal (476 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 20.54mg 7%
Sodium 387.7mg 16%
Potassium 202.85mg 4%
Total Carbs 5.69g 2%
Sugars 0.6g 2%
Dietary Fiber 1.25g 5%
Protein 8.36g 17%
Vitamin C 7.3mg 12%
Iron 0.7mg 4%
Calcium 48mg 5%
Amount Per 100 g
Calories 210.11 Kcal (880 kJ)
Calories from fat 120.26 Kcal
% Daily Value*
Total Fat 13.36g 11%
Cholesterol 37.93mg 7%
Sodium 715.98mg 16%
Potassium 374.6mg 4%
Total Carbs 10.5g 2%
Sugars 1.1g 2%
Dietary Fiber 2.31g 5%
Protein 15.45g 17%
Vitamin C 13.4mg 12%
Iron 1.3mg 4%
Calcium 88.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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