12811 maple rings granola Recipes

flaxseeds (1 1/4 oz), old-fashioned oats (18 oz), sliced almonds (8 oz), hulled (green) pumpkin seeds (not roasted; 5 oz), hulled sunflower seeds (not roasted; 2 1/2 oz), salt, vegetable oil, pure maple syrup, crystallized ginger (2 1/2 oz; optional), finely chopped, dried apricots (11 oz), finely chopped, accompaniments: plain yogurt or milk; honey or maple syrup

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

canola oil, maple syrup, honey, salt, rolled oats, almonds, coarsely chopped

old fashioned oats, raw unsalted walnuts, chopped, unsalted almonds, chopped, unsalted pecans, chopped, maple syrup, salt, ground cinnamon, raisins (optional)

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

rolled oats, not instant, raw hulled sunflower seeds, unsweetened flaked coconut, ground cinnamon, water, salt, maple syrup, vegetable oil, vanilla extract, raisins, roasted nuts

rolled oats, almonds, chopped coarsely, sweetened coconut, salt, canola oil, maple syrup

old fashioned oats, chopped pecans, unsweetened dried shredded coconut, sunflower seeds, ground cinnamon, salt, unsalted butter, maple syrup , preferably grade b, light brown sugar, raisins

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

old fashioned oats, whole grain pre-cooked rice, sweetened flaked coconut, walnut pieces, toasted salted almond, honey, oil, butter, vanilla, maple syrup

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

oats, almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, minced dried apricots, raisins

pineapple rings, cored (fresh or canned ), maple syrup, low-fat frozen yogurt, low-fat granola cereal with raisins

acorn squash, quick-cooking rolled oats (to your preference), dried cranberries, dried apricots (cut into small pieces), dried apple rings (cut into small pieces), maple syrup, butter, brown sugar, flour, cinnamon, salt

old fashioned oats, unsweetened flaked coconut (sweetened also works well ), sliced almonds (or whole almonds), roasted sunflower seeds, salt, brown sugar (scant 1/4 cup), maple syrup, water, pure vanilla extract, golden raisin, dried apricot, dried cherries

chopped almonds, chopped pecans, coarse salt, old fashioned rolled oats, pure maple syrup, pure vanilla extract, vegetable oil

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt