Directions:
- Preheat oven to 325 degrees. In a large bowl, toss together oats, nuts, salt, oil, syrup, and vanilla.
- Spread oat mixture on a rimmed baking sheet. Bake until golden brown, 25 to 30 minutes, rotating sheet halfway through. Let cool completely. (To store, cover and keep at room temperature, up to 2 weeks.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1052.89 Kcal (4408 kJ) | ||
| Calories from fat | 304.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.83g | 52% | |
|---|---|---|---|
| Sodium | 177.27mg | 7% | |
| Potassium | 122.45mg | 3% | |
| Total Carbs | 161.61g | 54% | |
| Sugars | 22.27g | 89% | |
| Dietary Fiber | 22.94g | 92% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9mg | 50% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 411.24 Kcal (1722 kJ) | ||
| Calories from fat | 118.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 52% | |
|---|---|---|---|
| Sodium | 69.24mg | 7% | |
| Potassium | 47.83mg | 3% | |
| Total Carbs | 63.12g | 54% | |
| Sugars | 8.7g | 89% | |
| Dietary Fiber | 8.96g | 92% | |
| Protein | 11.83g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 50% | |
| Calcium | 57.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crunchy Granola
Old fashioned oats, Ground flax seeds and 9 more.. -
Chicken in Almond Sauce
Sliced almonds and 12 more.. -
Almond Maple Granola
Rolled oats, Blanched slivered almonds, Wheat germ and 8 more.. -
Maple, Walnut, and Flaxseed Pancakes
All purpose flour, Flaxseed meal, Chopped walnuts and 8 more.. -
Yummy Homemade Granola
Oats (not the quick cooking ones ), Sliced almonds and 11 more.. -
Fruit 'n Nut Granola
Oats, Sliced almonds, Ground cinnamon, Salt, Honey and 6 more.. -
Pumpkin Spice Granola
Old fashioned oats, Oat bran, Wheat bran and 13 more.. -
Almond-Raisin Granola
Nonstick vegetable oil spray, Old-fashioned oats, Almonds and 8 more.. -
Pecan Tassies
Pecans, Mascarpone cheese (4oz), Unsalted butter, softened and 8 more.. -
Tasty Breakfast Granola
Vegetable oil (such as canola or safflower), Honey and 14 more..
Also Try
-
-
Blueberry Oat Pancakes with Maple Yogurt
Old-fashioned rolled oats, Low-fat cottage cheese, Eggs and 5 more.. -
-
-
-
Blueberry and Maple-Pecan Granola Parfaits
Vanilla fat-free yogurt, Blueberries, Maple-pecan granola -
-
Ciabatta French Toast with Warm Apple Maple Syrup
Apple cider, Cornstarch, Butter, Chopped shallots and 13 more.. -
Lemon-Poppy Seed Belgian Waffles with Blackberry Maple Syrup
All-purpose baking mix, Poppy seeds, Lemon zest and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
