Directions:
- Preheat oven to 300 degrees.
- Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
- Bake for 1 hour, stirring every 15 minutes.
- Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.48 Kcal (764 kJ) | ||
| Calories from fat | 77.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Sodium | 21.5mg | 1% | |
| Potassium | 140.45mg | 3% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 434.74 Kcal (1820 kJ) | ||
| Calories from fat | 184.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 13% | |
|---|---|---|---|
| Sodium | 51.23mg | 1% | |
| Potassium | 334.61mg | 3% | |
| Total Carbs | 56.87g | 8% | |
| Sugars | 24.6g | 41% | |
| Dietary Fiber | 6.7g | 11% | |
| Protein | 9.66g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 7% | |
| Calcium | 68.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maple-Pecan Granola
Oats, Pecan pieces, Maple syrup, Brown sugar, Canola oil and 1 more.. -
Maple-Almond Granola
Oats, Almonds, Ground cinnamon, Salt, Water, Honey and 6 more.. -
Pecan Apple Strudel Cake (Gluten Free)
Pecans, finely chopped or 1 cup blanched slivered almond,... and 18 more.. -
Overnight Oatmeal Muffins
Oats, Lowfat buttermilk, Whole wheat flour and 7 more.. -
Homemade Muesli
Oats, Dried dates, cored and chopped, Raisins and 7 more.. -
Maple Pecan Custard
Pecans, broken up, Golden raisin and 7 more.. -
Maple Nut Sticky Buns
Coarsely chopped pecans or 1 cup walnuts, Maple syrup and 9 more.. -
Roasted Cinnamon Pecans
Raw pecan halves, Unbleached cane sugar, Brown sugar and 9 more.. -
Maple Yams and Pecans
Pecan halves, Maple syrup, Ground nutmeg, Ground coriander and 2 more.. -
Honey Oat Muffins
Oats, All-purpose flour, Whole wheat flour, Brown sugar and 6 more.. -
Berrie Muffins
Oats, All-purpose flour, Whole wheat flour, Brown sugar and 6 more.. -
Ohh! Sweet Granola
Oats, Chopped walnuts or 2 cups slivered almonds (or both) and 8 more.. -
Apple & Oat Crumb Bars
Oats, uncooked, All-purpose flour, Margarine, melted and 7 more.. -
Pecan-Roasted Pork
Pecan pieces, French-fried onions, Light brown sugar and 7 more..
Also Try
-
Mal's Maple Date Pecan Granola in the Slow Cooker
Applesauce, Pure maple syrup, Brown sugar (optional) and 9 more.. -
-
-
-
-
Country Waffles With Maple Pecan Butter
Butter or 1/2 cup margarine, softened, Maple syrup and 5 more.. -
-
Maple Oatmeal With Dried Fruit and Granola
Milk , plus warm for serving, Vanilla extract and 5 more.. -
Maple Cinnamon Sweet Potato Scones With Pecans
All-purpose flour or 1 cup whole wheat flour, Oat flour and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
