Directions:
- Preheat oven to 350°F.
- Combine dry ingredients in a large bowl; stir.
- Add oil and maple syrup. Stir well.
- Line a half sheet pan with a silpat or parchment.
- Spread granola evenly onto the prepared pan.
- Bake for 25 to 35 minutes, stirring after the first 15 minutes and again every 5 minutes or so thereafter.
- Let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 752.64 Kcal (3151 kJ) | ||
| Calories from fat | 317.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.27g | 54% | |
|---|---|---|---|
| Sodium | 258.4mg | 11% | |
| Potassium | 527.12mg | 11% | |
| Total Carbs | 103.66g | 35% | |
| Sugars | 58.32g | 233% | |
| Dietary Fiber | 7.75g | 31% | |
| Protein | 13.02g | 26% | |
| Iron | 3.3mg | 18% | |
| Calcium | 135mg | 14% | |
| Amount Per 100 g | |||
| Calories | 425.14 Kcal (1780 kJ) | ||
| Calories from fat | 179.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 54% | |
|---|---|---|---|
| Sodium | 145.96mg | 11% | |
| Potassium | 297.75mg | 11% | |
| Total Carbs | 58.56g | 35% | |
| Sugars | 32.94g | 233% | |
| Dietary Fiber | 4.38g | 31% | |
| Protein | 7.36g | 26% | |
| Iron | 1.8mg | 18% | |
| Calcium | 76.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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