Maple-Grilled Pineapple Rings With Frozen Yogurt and Granola Recipe
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Directions:
- Preheat a stove-top grill pan to medium-high heat and coat with cooking spray.
- Place pineapple rings on hot grill and drizzle with maple syrup.
- Cook 2-3 minutes per side, until golden brown.
- Transfer grilled pineapple to individual dessert bowls (2 rings per bowl) and top each serving with 1/2 cup frozen yogurt and 2 tablespoons granola.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.32 Kcal (1031 kJ) | ||
| Calories from fat | 71.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 68.18mg | 3% | |
| Potassium | 320.02mg | 7% | |
| Total Carbs | 40.39g | 13% | |
| Sugars | 34.41g | 138% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 165.02 Kcal (691 kJ) | ||
| Calories from fat | 48.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 12% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 45.67mg | 3% | |
| Potassium | 214.4mg | 7% | |
| Total Carbs | 27.06g | 13% | |
| Sugars | 23.06g | 138% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 3.81g | 11% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 89.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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