22 mandarin and parfaits Recipes

cold nonfat milk, jello fat-free coconut cream instant pudding mix, mandarin oranges, shredded coconut, cream, for garnish

honey, lime juice, grated lime rind (optional), seedless grapes (use either red or green, or a combination for more color in the salad), mandarin oranges in light syrup, drained, sour cream (for parfait layers)

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

unflavored gelatin, orange juice, nonfat milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed canned pineapple, undrained, carton frozen light whipped dessert topping, thawed, chocolate graham cracker crumbs, divided (about 3 whole crackers)

old-fashioned oats, wheaties, whole almonds, pecan halves, flaked coconut, toasted wheat germ, sesame seeds, toasted, ground cinnamon, butter, melted, maple syrup, honey, pineapple tidbits, drained, mandarin oranges, drained, halved green grapes, firm bananas, sliced, sliced fresh strawberries, vanilla yogurt

reduced-fat vanilla yogurt, crushed canned pineapple or 1/2 cup canned mandarin oranges, toasted coconut

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

pineapple yogurt, sugar, ground nutmeg, granola without raisins, mandarin oranges, drained, unsweetened pineapple tidbits, fresh raspberries

reduced-fat vanilla yogurt, canned crushed pineapple or 1/2 cup canned mandarin oranges, toasted coconut

vanilla yogurt, strawberry jam, boysenberry jam, peach jam, granola, puffed rice cereal, mandarin oranges, drained, blueberries, toasted coconut, almonds, toasted

mandarin orange segments in light syrup, drained, wholeberry cranberry sauce, chopped toasted canned walnuts, grated orange peel, orangeflavored liqueor or orange juice, vanilla ice cream

unflavored gelatin, orange juice, fat-free milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed pineapple, undrained, chocolate graham cracker crumbs (about 3 whole crackers), divided

vanilla flavor instant pudding mix, cold milk, marshmallows, banana chopped, crushed pineapple with juice, mandarin orange sections drained, toasted sliced almonds, coconut

pineapple chunks, drained, mandarin oranges, drained, apples, cored and cut into chunks, pears, cored and cut into chunks, red grapes (go for seedless), blueberries, frozen whipped topping, thawed (i use real whipped cream ), marshmallow cream, shredded sweetened coconut

yoplait original 99% fat free french vanilla yogurt, crushed pineapple in juice, drained, honey nut cheerios, banana, sliced (1 cup), mandarin oranges in light syrup, drained, flaked coconut, toasted, fresh strawberries, sliced

whole berry cranberry sauce, orange-flavored liqueur or 1/3 cup orange juice, grated orange peel, vanilla ice cream, mandarin orange segments in light syrup, drained, chopped toasted canned walnuts

whole-berry cranberry sauce, orange-flavored liqueur or orange juice, grated orange peel, vanilla ice cream, mandarin orange segments in light syrup, drained, chopped toasted canned walnuts

milk, pack age(3 oz) orange jello, boiling water, ice cubes, mandarin oranges, drained, vanilla wafer cookies