Amount Per 1 Serving
Calories	359.89 Kcal (1507 kJ)
Calories from fat	123.75 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	0.83mg	0%
Sodium	185.98mg	8%
Potassium	304.83mg	6%
Total Carbs	56.97g	19%
Sugars	33.5g	134%
Dietary Fiber	4.87g	19%
Protein	6.96g	14%
Vitamin C	26.3mg	44%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	199.53 Kcal (835 kJ)
Calories from fat	68.61 Kcal
		% Daily Value*
Total Fat	7.62g	21%
Cholesterol	0.46mg	0%
Sodium	103.11mg	8%
Potassium	169mg	6%
Total Carbs	31.59g	19%
Sugars	18.58g	134%
Dietary Fiber	2.7g	19%
Protein	3.86g	14%
Vitamin C	14.6mg	44%
Iron	1.1mg	11%
Calcium	49.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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