450990 low uced fat super easy cream pepper soup Recipes

cream cheese, softened, milk, powdered sugar, vanilla, rum flavoring, chopped walnuts or pecans, unsweetened chocolate, melted and cooled

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

boneless skinless chicken breasts or 1 whole chicken, cut up, cream of chicken soup, cream of mushroom soup, chicken broth, salt (easy on the , cream of anything as a lot), pepper

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

rotel, corn, black beans drained and rinsed, whole frozen chicken breasts, cream cheese, ranch dressing mix, cumin, onion powder, chili powder

onion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

butter, frozen or fresh corn, whole milk (just shy of a cup), cornstarch, sugar, salt (or to taste), black pepper (to taste)

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper

bow tie pasta, green onions, chopped, celery ribs, chopped, fresh mushrooms, sliced, butter, cubed cooked turkey breast, chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, pepper to taste

frozen chopped spinach, thawed and well drained, sour cream, onion soup mix

cream cheese (not low fat ), flour, grated lemon peel (in a pinch, i have successfully subbed lemon juice), eggs, lightly beaten, egg yolks, lightly beaten, sugar, vanilla, grated orange peel (again , i have subbed juice), sour cream, sugar, vanilla