441843 low uced fat super easy cream pepper Recipes

cream cheese, softened, milk, powdered sugar, vanilla, rum flavoring, chopped walnuts or pecans, unsweetened chocolate, melted and cooled

fat free cream cheese, fat free sour cream, egg whites, vanilla extract

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

cream-style corn, rotel, diced, chicken broth, chicken breasts, boiled and diced, cumin, cilantro, chopped fine, knorr tomato bouillon with chicken flavor cube, black beans, salt and pepper, salted tortilla chips

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

butter, frozen or fresh corn, whole milk (just shy of a cup), cornstarch, sugar, salt (or to taste), black pepper (to taste)

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper

bow tie pasta, green onions, chopped, celery ribs, chopped, fresh mushrooms, sliced, butter, cubed cooked turkey breast, chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, pepper to taste

cream cheese (not low fat ), flour, grated lemon peel (in a pinch, i have successfully subbed lemon juice), eggs, lightly beaten, egg yolks, lightly beaten, sugar, vanilla, grated orange peel (again , i have subbed juice), sour cream, sugar, vanilla

low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese

cream cheese, softened at room temp, marshmallow creme, unsweetened pineapple juice

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

creamed corn, flour, sugar, egg, this recipe can be doubled or tripled, depending on how many you need to feed.