| Amount Per 1 Serving | |||
| Calories | 243.46 Kcal (1019 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 4% | |
| Sodium | 546.36mg | 23% | |
| Potassium | 786.34mg | 17% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 5.6mg | 31% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 56.91 Kcal (238 kJ) | ||
| Calories from fat | 6.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 5% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 4% | |
| Sodium | 127.71mg | 23% | |
| Potassium | 183.81mg | 17% | |
| Total Carbs | 8.98g | 13% | |
| Sugars | 1.39g | 24% | |
| Dietary Fiber | 1.43g | 25% | |
| Protein | 2.88g | 25% | |
| Vitamin C | 3.7mg | 27% | |
| Iron | 1.3mg | 31% | |
| Calcium | 44.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.