Super Easy Egg Flower Soup Recipe

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Super Easy Egg Flower Soup
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Ingredients
4
Count
Nutrition
204
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring stock to a boil then simmer.
  2. Slowly stir in beaten egg until soup thickens.
  3. Add salt pepper according to taste.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.26 Kcal (855 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 96.24mg 32%
Sodium 717.64mg 30%
Potassium 534.36mg 11%
Total Carbs 19.42g 6%
Sugars 9.6g 38%
Protein 17.26g 35%
Iron 0.4mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 40.69 Kcal (170 kJ)
Calories from fat 12.55 Kcal
% Daily Value*
Total Fat 1.39g 11%
Cholesterol 19.17mg 32%
Sodium 142.96mg 30%
Potassium 106.45mg 11%
Total Carbs 3.87g 6%
Sugars 1.91g 38%
Protein 3.44g 35%
Iron 0.1mg 2%
Calcium 5.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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