25 low fat thai red chicken Recipes

jasmine rice, water, red curry paste, low-fat coconut milk, chicken breast halves, skinless, boneless , cut into thin strips, fish sauce, chili paste, sugar, sliced bamboo shoots, drained, red bell pepper , julienned, green bell pepper , julienned, sugar snap pea, onion, chopped, pineapple chunk, drained

oil, onions, sliced, garlic clove, chopped, chicken breasts , cut into cubes, thai red curry paste (blue dragon), creamed coconut, boiling water, tomato puree, potatoes , cut into cubes, low-fat plain yogurt, chopped fresh coriander, bananas, lime

fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

carrots, peeled and sliced 1/4 inch, garlic clove, reduced-sodium chicken broth, low-fat milk, fish sauce, thai red curry paste, brown sugar, salt , to taste, oil, red snapper fillet, cilantro, chopped (optional)

coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

chicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice

oil, red chile , deseeded and finely chopped, stalk lemongrass, finely chopped, baby corn , cut on a diagonal into bite-sized pieces, green beans, trimmed and chopped, spring onions, chopped, coconut milk, chicken stock, plain low-fat yogurt, cornflour, water, chicken breasts, finely sliced, coriander, finely chopped

uncooked fettuccine pasta, boneless skinless chicken breast halves, cut into thin strips, red pepper , cut into thin strips, snow peas, cut in half diagonally, carrot , cut into thin strips, low-fat chicken broth, reduced-fat peanut butter, chopped fresh cilantro, chopped fresh basil, sugar, grated gingerroot, grated lemon zest, sesame oil, cornstarch, garlic clove, minced, ground cumin, crushed red pepper flakes

spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts

peanut oil, garlic, minced, boneless skinless chicken breast halves, cut into 1/4 inch slices, chicken broth, green onions, finely chopped, fresh mint leaves, chopped cilantro, lime juice, ground red pepper, ground ginger, leaves bibb lettuce, bean sprouts, plain low-fat yogurt, chopped seeded and peeled cucumber, dried dill weed, crushed

low-fat chicken broth, stalk lemongrass, stalk crushed, canned straw mushrooms, drained, fresh kaffir lime leaves, boneless skinless chicken breasts , cut into thin slices, fish sauce, fresh lime juice, sliced green onions, chopped fresh cilantro , plus, fresh cilantro stem, to garnish, tomato, thai red chili pepper, thai red chili paste (to taste)

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)