Directions:
- Combine coconut ilk, curry paste, curry powder, and chili sauce in a large sauce pan. Bring to a boil, stirring occasionally.
- Add onion, freshly grated ginger, lemon grass slices, and lemon juice and lime juice. Stir well.
- Add the pumpkin and stir until the sauce has a smooth consistency.
- Add beans, red bell pepper, zucchini, bamboo shoots, basil, cilantro, and brown rice sugar. Let simmer on low for 5 minutes.
- Chop chicken into bite size pieces and add to the sauce. Cover and let simmer on low for about 30 minutes (until the chiken is done).
- This is very tasty served over Basmati rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1769.09 Kcal (7407 kJ) | ||
| Calories from fat | 1109.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123.25g | 190% | |
|---|---|---|---|
| Cholesterol | 100.36mg | 33% | |
| Sodium | 920.62mg | 38% | |
| Potassium | 3580.96mg | 76% | |
| Total Carbs | 139.12g | 46% | |
| Sugars | 58.35g | 233% | |
| Dietary Fiber | 37.57g | 150% | |
| Protein | 57.22g | 114% | |
| Vitamin C | 212.5mg | 354% | |
| Vitamin A | 6.1mg | 203% | |
| Iron | 74.2mg | 412% | |
| Calcium | 388.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 105.96 Kcal (444 kJ) | ||
| Calories from fat | 66.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 190% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 33% | |
| Sodium | 55.14mg | 38% | |
| Potassium | 214.49mg | 76% | |
| Total Carbs | 8.33g | 46% | |
| Sugars | 3.5g | 233% | |
| Dietary Fiber | 2.25g | 150% | |
| Protein | 3.43g | 114% | |
| Vitamin C | 12.7mg | 354% | |
| Vitamin A | 0.4mg | 203% | |
| Iron | 4.4mg | 412% | |
| Calcium | 23.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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