68 low fat lamb chop Recipes

  • Lamb Pitas with Lemon-Mint Sauce
    plain low-fat yogurt, chopped fresh mint and
    16 More
    plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)
    18 ingredients
  • Marinated Lamb Chops With Honeyed Onions
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt and
    8 More
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt, garlic cloves, crushed, mint, finely chopped, coarse grain mustard, prepared mint sauce, red onions, sliced thinly, olive oil, red wine vinegar, honey
    35 min, 10 ingredients
  • Greek Lamb And Cucumber Salad With Yogurt Dressing
    snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and
    11 More
    snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins
    14 min, 12 ingredients
  • Marinated Lamb With Tabbouleh
    lamb marinade, fresh mint, coarsely chopped and
    17 More
    lamb marinade, fresh mint, coarsely chopped, fresh rosemary , gently bruised to release the flavor, low-fat plain/natural yogurt, garlic cloves, crushed / minced, pepper, lamb chops , at least 1 inch in thickness, lemon juice, freshly squeezed, tabbouleh, couscous, boiling water, olive oil, lemon juice, freshly squeezed not bottled, onion, chopped finely, tomatoes, seeded and chopped, i use roma, fresh coriander, chopped, i prefer italian parsley instead of coriander and i use quite a bit., chopped fresh mint, salt and pepper
    30 min, 19 ingredients
  • Kaypee's Homemade Indian Lamb Masala  Curry
    lamb shoulder , round. cut into 2inch piece (don tsp disc... and
    18 More
    lamb shoulder , round. cut into 2inch piece (don tsp discard bones they add flavor to the curry), red onions, chopped (large), tomato, chopped (medium), garlic cloves, chopped, fresh ginger, grated, cinnamon stick, cumin seed, green cardamoms , pods. (seeds only discard shell.), turmeric powder, garam masala, ground nutmeg, bay leaves, chopped cilantro, indian curry powder, salt (or to your taste ), serrano chilies, chopped, low-fat plain yogurt, vegetable oil
    16 min, 19 ingredients
  • Lamb Burgers with Indian Spices and Yogurt-Mint Sauce
    boneless lamb shoulder, trimmed and cut into 1-inch pieces and
    20 More
    boneless lamb shoulder, trimmed and cut into 1-inch pieces, olive oil, divided, chopped onion, chopped shallots, minced garlic, divided, ground cumin, ground coriander, ground cardamom, ground mustard, ground turmeric, ground red pepper, grated whole nutmeg, chopped fresh mint, divided, kosher salt, divided, red bell peppers, low-fat greek-style plain yogurt, fresh lemon juice, freshly ground black pepper, divided, hamburger buns, toasted, torn radicchio
    21 ingredients
  • Lamb Moussaka
    lean ground lamb or beef, chopped onion and
    19 More
    lean ground lamb or beef, chopped onion, dried currants or raisins, salt, dried oregano, ground cinnamon, ground nutmeg, black pepper, diced tomatoes, undrained, garlic clove, minced, low-fat milk, divided, butter or stick margarine, egg whites, all-purpose flour, salt, remaining ingredients, eggplants , cut lengthwise into 1/4-inch-thick slices, olive oil, divided, peeled baking potatoes , cut into 1/4-inch-thick slices, grated fresh parmesan cheese, divided, oregano sprigs (optional)
    22 ingredients
  • Lamb Meatballs
    ground lamb, egg, lightly beaten, chopped onion and
    7 More
    ground lamb, egg, lightly beaten, chopped onion, minced garlic cloves, breadcrumbs, salt, pepper, lemon zest, chopped fresh parsley, plain low-fat yogurt
    35 min, 10 ingredients
  • Lamb and Feta Rissoles
    ground lamb , very lean, onion, chopped finely (80g) and
    5 More
    ground lamb , very lean, onion, chopped finely (80g), garlic clove, crushed, seeded black olives, chopped, low-fat feta, crumbled, stale breadcrumbs, egg white
    35 min, 7 ingredients
  • Lamb Chops With Curried Cauliflower Lamb Chops With Curried Cauliflower
    basmati rice, plain low-fat yogurt and
    8 More
    basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops
    1 hour , 10 ingredients
  • Currant-Glazed Lamb Chops With Pistachio Couscous Currant-Glazed Lamb Chops With Pistachio Couscous
    fat-free low-sodium chicken broth, olive oil, divided and
    12 More
    fat-free low-sodium chicken broth, olive oil, divided, salt, divided, uncooked couscous, rosemary, minced, garlic powder, black pepper, lamb chops, trimmed (rib chops), red currant jelly, balsamic vinegar, whole grain mustard, pistachios , roasted and coarsely chopped, fresh mint, chopped
    35 min, 14 ingredients
  • Lamb Chops with Garlic and Rosemary (Food Network Kitchens) Lamb Chops with Garlic and Rosemary (Food Network Kitchens)
    loin lamb chops, fat trimmed and
    9 More
    loin lamb chops, fat trimmed, kosher salt and freshly ground black pepper, vegetable oil, garlic , smashed, dry red wine, minced fresh rosemary leaves, chicken broth, low-sodium canned, unsalted butter, cut into bits, whole-grain mustard, heavy cream
    35 min, 10 ingredients
  • Mint-Grilled Lamb Chops Mint-Grilled Lamb Chops
    fresh mint leaves, chopped, plain low-fat yogurt and
    5 More
    fresh mint leaves, chopped, plain low-fat yogurt, garlic cloves, crushed, lean lamb loin chops (about 1 inch thick ), lemon, cut in half, fresh mint sprigs (optional)
    7 ingredients
  • Spicy Lamb Chops with Tomato-Cucumber Raita Spicy Lamb Chops with Tomato-Cucumber Raita
    curry powder, sugar, cumin, salt, cayenne, nutmeg and
    9 More
    curry powder, sugar, cumin, salt, cayenne, nutmeg, bone-in shoulder lamb chops, 1/2 inch thick, plain yogurt , whole milk or 8 oz low-fat, cucumber, peeled seeded and diced small, tomato, peeled seeded and diced small, fresh mint, chopped, mayonnaise, fresh lime juice, salt, minced garlic
    20 min, 15 ingredients
  • Roast Lamb With Yogurt-Mint Glaze Roast Lamb With Yogurt-Mint Glaze
    boned leg of lamb, garlic cloves, sliced and
    9 More
    boned leg of lamb, garlic cloves, sliced, plain low-fat yogurt, chopped fresh mint, ground cumin, pepper, ground red pepper, bay leaves, peeled red potatoes, quartered (about 3 1/2 lb), olive oil-flavored cooking spray, salt
    11 ingredients
  • Lamb Moussaka with Currants Lamb Moussaka with Currants
    olive oil and
    15 More
    olive oil, green bell peppers, seeded , cut into 1/2-inch pieces, ground lamb, chopped onion, dry red wine, cayenne pepper, italian-style tomatoes, drained, chopped, dried currants, tomato paste, ground nutmeg, eggplants (about 2 1/4 lb total), cut lengthwise into 1/4-inch-thick slices, sea salt, olive oil, russet potatoes (about 2 medium), peeled, plain yogurt (do not use low-fat or nonfat), egg yolks
    16 ingredients
  • Lamb Pockets with Cucumber Topping Lamb Pockets with Cucumber Topping
    grated cucumber, plain low-fat yogurt, seasoned salt and
    10 More
    grated cucumber, plain low-fat yogurt, seasoned salt, dried dillweed, ground lamb or ground round, chopped onion, garlic clove, minced, salt, pepper, chopped tomato, sliced green onions, whole wheat pita bread rounds, cut in half crosswise, green leaf lettuce leaves
    13 ingredients
  • Low Fat Balti Lamb Curry  (Or Beef) Low Fat Balti Lamb Curry (Or Beef)
    olive oil flavored cooking spray and
    8 More
    olive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve
    16 min, 9 ingredients




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