29 low fat canned tuna Recipes
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arborio rice, chicken stock and8 Morearborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)40 min, 10 ingredients
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shell pasta, can use elbows and14 Moreshell pasta, can use elbows, albacore tuna in water, drained and flaked, chopped onion, chopped celery, chopped red radish, chopped carrot, hard-boiled eggs, chopped, mayonnaise, reduced-fat sour cream, low-fat milk, lemon juice, sugar, mild curry powder, salt, pepper25 min, 15 ingredients
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tuna, drained, refried black beans, low-fat sour cream and7 Moretuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided20 min, 10 ingredients
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Tuna Patties - Low Calorie, Low Fattuna, canned (1 large can drained ), egg, mayonnaise and6 Moretuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash10 min, 9 ingredients
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Tuna Pineapple Pita Pocketscanned tuna, 1 tin (drained ) and5 Morecanned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half5 min, 6 ingredients
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Tuna Pasta Bake - Wheat Free Recipecanned tuna , in brine, drained, sweetcorn, canned and10 Morecanned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)30 min, 12 ingredients
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Tuna Meltcanned chunk light tuna drained, shallot and9 Morecanned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese25 min, 11 ingredients
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Low Fat Tuna casseroletuna , packed in water (drained) and5 Moretuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)50 min, 6 ingredients
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Tuna Cottage Cheese and Salsatuna, light , canned in water, cottage cheese, low fat and1 Moretuna, light , canned in water, cottage cheese, low fat, salsa3 ingredients
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Tuna Sauce With Sweet Red Pepperscanned tuna, drained, margarine and5 Morecanned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper30 min, 7 ingredients
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Tuna Pasta Florentinebutton mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients
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Tuna Crescent Pierefrigerated crescent dinner rolls and4 Morerefrigerated crescent dinner rolls, canned tuna, drained and flaked, low fat cottage cheese, shredded italian cheese blend25 min, 5 ingredients
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Tossed Salad with Tuna Fishtuna in water, drained, macadamia nuts, chopped and6 Moretuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt10 min, 8 ingredients
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Tuna, Broccoli and Pasta Bakepasta , twists, broccoli , cut into bite-sized florets and8 Morepasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs1 hour , 10 ingredients
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