Directions:
- Mix everything together and serve with lettuce or in a whole wheat tortilla
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.23 Kcal (2513 kJ) | ||
| Calories from fat | 209.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 65.05mg | 22% | |
| Sodium | 1930.88mg | 80% | |
| Potassium | 848.46mg | 18% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 80.7g | 161% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 131.65 Kcal (551 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 36% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 22% | |
| Sodium | 423.51mg | 80% | |
| Potassium | 186.1mg | 18% | |
| Total Carbs | 2.35g | 4% | |
| Sugars | 1.79g | 33% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 17.7g | 161% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.5mg | 12% | |
| Calcium | 40.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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