25 lite pumpkin pie from Recipes
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brown sugar , firmly packed, white sugar, ground cinnamon and11 Morebrown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar11 min, 14 ingredients
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fat-free sugar-free instant vanilla pudding mix (or use c... and7 Morefat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )15 min, 8 ingredients
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neufchatel cheese , philadelphia brand, softened and9 Moreneufchatel cheese , philadelphia brand, softened, nonfat milk, cold, granulated sugar, cool whip lite, thawed, graham cracker crumb crust, reduced fat, nonfat milk, cold, pudding , instant vanilla, fat free, sugar free, pumpkin, ground cinnamon, ground ginger20 min, 10 ingredients
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Lite Pumpkin Breadflour, baking soda, baking powder, pumpkin pie spice and6 Moreflour, baking soda, baking powder, pumpkin pie spice, pumpkin, splenda sugar substitute, honey, oil, eggs, wheat germ1 hour 10 min, 10 ingredients
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Lite Pumpkin Ginger Cheesecakegingersnap crumbs, light butter melted and7 Moregingersnap crumbs, light butter melted, neufchatel cream cheese, pumpkin, brown sugar, pumpkin pie spice, vanilla, egg substitute9 ingredients
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Dairy-Free Low-Fat Pumpkin Piemori-nu extra firm lite tofu and5 Moremori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust1 hour 15 min, 6 ingredients
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Gluten Free Double - Pumpkin Pietoasted, chopped almonds and12 Moretoasted, chopped almonds, toasted, unshelled sunflower seeds, toasted, in-shell pumpkin seeds, granulated sugar, butter, melted, tapioca starch, cold water, lite silken tofu (mori-nu is gf), pureed pumpkin, apple butter, brown sugar, pumpkin pie spice, evaporated skim milk1 hour , 13 ingredients
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Pumpkin Fluff Dip IIpumpkin puree (1 can will do, or if use the big cans like... and4 Morepumpkin puree (1 can will do, or if use the big cans like i do, measure out 2 cups), cream cheese, softened (neufchatel and lite cream cheese works too), sugar, cinnamon, nutmeg (or just use 2 tsp pumpkin pie spice)5 min, 5 ingredients
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Hazelnut Deep Dish Pumpkin Piewhole graham crackers, sugar and10 Morewhole graham crackers, sugar, powdered hazelnut-flavored coffee creamer, butter, melted (1 stick), salt, cream cheese, softened (regular or lite ), pumpkin puree, brown sugar (3 - 1/4 cups), eggs, heavy cream (1/2 - 1 cup ), allspice, hazelnut powdered coffee creamer50 min, 12 ingredients
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Pumpkin Puddingsugar free instant vanilla pudding mix, canned pumpkin and3 Moresugar free instant vanilla pudding mix, canned pumpkin, pumpkin pie spice, skim milk, cool whip lite2 hour , 5 ingredients
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Pumpkin Oat Sunflower Seed Muffins, Low-Fatoats, whole wheat flour, flax seed and8 Moreoats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds40 min, 11 ingredients
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Sugar Free Pumpkin Pie (Variation of Johnson's Recipe)pumpkin, fat-free evaporated milk and8 Morepumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite55 min, 10 ingredients
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Low-Fat Pumpkin Mousse Piereduced fat graham cracker crust (ready-made ), skim milk and4 Morereduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half2 hour 10 min, 6 ingredients
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Curried Pumpkin Soupsweet onion (see note ), olive oil, minced garlic and12 Moresweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)15 min, 15 ingredients
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