Directions:
- Mix together milk, pumpkin dry pudding mix, spice in bowl with electric mixer till smooth.
- Fold in half the Cool Whip and spoon into crust.
- Layer top with rest of the Cool Whip (should be about 1/4-1/2 thick on top).
- Chill in refrigerator for 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.78 Kcal (723 kJ) | ||
| Calories from fat | 62.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 2% | |
| Sodium | 165.47mg | 7% | |
| Potassium | 200.21mg | 4% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 139.1 Kcal (582 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 11% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 2% | |
| Sodium | 133.21mg | 7% | |
| Potassium | 161.19mg | 4% | |
| Total Carbs | 19.41g | 8% | |
| Sugars | 8.79g | 44% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 2.72g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 6% | |
| Calcium | 119.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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