22 lite herb Recipes

lite herb & garlic cream cheese, garlic, crushed, sugar, salt, egg replacers (like ener-g), prepared, flour, black pepper, dried oregano, baking powder, low-fat plain yogurt, milk, sun dried tomato halves (not in oil) soaked well in hot water and drained, toasted corn germ (optional, for flavour and nutrition)

lite olive oil, garlic, chopped, fresh spinach, stems removed, dry basil, salt, pepper , to taste

shredded cabbage, head romaine lettuce, chopped, carrots, grated, celery ribs, chopped, green onions, chopped, tomato, chopped, cucumber, chopped, red bell pepper, diced, shredded parmesan cheese, salt, pepper, dijon vinaigrette, lite herb dressing

onion, italian parsley, marjoram, oregano, basil, thyme, salt, pepper, cumin, worcestershire sauce, sour cream (lite works well too)

baby chickens, butter, garlic cloves, crushed, parsley, finely chopped, basil, finely chopped, fresh thyme, prosciutto, olive oil, lemon juice, red onion, finely chopped, garlic cloves, crushed, grainy mustard, fresh sage, finely chopped, instant chicken bouillon granules, virgin olive oil, cream (can be lite ), water, dry white wine, bacon, chopped

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

boneless skinless chicken breasts, halved, boursin cheese, quartered (or other herb-flavored cheese), english walnuts, finely chopped, spinach leaves, steamed slightly, salt, black pepper, dry white wine, light raspberry vinaigrette dressing (if lite raspberry vinaigrette is not available sub 1/4 cup lite red wine vinegar and oil dressing an), butter or 2 tbsp margarine

side salmon, small bones removed, lite olive oil, chives, chopped, shallot, thinly sliced, garlic cloves, minced, fresh dill, chopped, salt & pepper, dried fine herbs, dry white wine, lemon wedge (to garnish )

eggs, hard boiled, lite mayo, sweet pickles, fresh herbs, your favorite, pepper to taste, sea salt to taste, english muffins

plain yogurt, fat-free buttermilk, lemon juice, dried mint, dried chives, dried dillweed, salt, pepper

red potatoes (about 8 potatoes), cut into cubes, lite italian dressing, spicy brown mustard, chopped fresh parsley, garlic salt, ground black pepper, chopped red bell pepper, chopped green pepper, sliced green onions .

cream cheese-regular or lite whipped with milk, milk add when whipping cream cheese, minced garlic add with other herbs, kosher salt add with other herbs, onion powder add with other herbs

whole boned turkey breast, fresh parsley, chopped, dried thyme leaves, morton lite salt, fresh ground pepper, fat free mozzarella cheese, grated, lean ham, chopped, white wine, cornstarch, water, chicken bouillon granule

lite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)

dried parsley, dried chives, garlic powder, boneless chicken breasts, pounded to 1/4-inch thickness, morton lite salt, black pepper, butter or 3 tbsp substitute, cut into 6 equal slices, lite breadcrumbs, seasoned with, spices or herbs, of your choice, paprika

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

boneless, skinless chicken breast halves, kikkoman lite soy sauce, grated fresh lemon peel, dried italian herbs, crumbled, vegetable oil, egg, yellow cornmeal, all-purpose flour, ground black pepper, ketchup or ranch salad dressing (optional)

chicken breasts, thinly sliced, fettuccine pasta, cooked, lite evaporated milk, light cheddar cheese, grated, cracked black pepper, mixed herbs, avocado, diced, parmesan cheese, grated