Directions:
- Heat the BBQ to high medium.
- Place salmon on double foil.
- Rub salmon filet with olive oil.
- Sprinkle with chives, shallots,garlic, dill, salt& pepper.
- Add fine herbs.
- Form an envelope of the foil& pour in the wine.
- Seal the salmon in the foil, tucking in all the edges.
- BBQ apprx 20 minutes turning the salmon once- check for doneness (is that a word?).
- If not quite done continue to BBQ.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.12 Kcal (813 kJ) | ||
| Calories from fat | 83.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 298.32mg | 12% | |
| Potassium | 363.58mg | 8% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.94 Kcal (649 kJ) | ||
| Calories from fat | 66.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 14% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 17% | |
| Sodium | 238.11mg | 12% | |
| Potassium | 290.2mg | 8% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 1.35g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.8g | 42% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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