Amount Per 1 Serving
Calories	190.85 Kcal (799 kJ)
Calories from fat	75.42 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	31.85mg	11%
Sodium	720.59mg	30%
Potassium	452.23mg	10%
Total Carbs	20.44g	7%
Sugars	14.41g	58%
Dietary Fiber	0.2g	1%
Protein	7.72g	15%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	2%
Iron	7.4mg	41%
Calcium	313.7mg	31%

Amount Per 100 g
Calories	64.35 Kcal (269 kJ)
Calories from fat	25.43 Kcal
		% Daily Value*
Total Fat	2.83g	13%
Cholesterol	10.74mg	11%
Sodium	242.97mg	30%
Potassium	152.48mg	10%
Total Carbs	6.89g	7%
Sugars	4.86g	58%
Dietary Fiber	0.07g	1%
Protein	2.6g	15%
Vitamin C	3mg	15%
Iron	2.5mg	41%
Calcium	105.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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