122942 lightened veggie poppy chicken Recipes
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vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and5 Morevegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here40 min, 6 ingredients
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olive oil, boneless chicken thighs, cut into chunks and14 Moreolive oil, boneless chicken thighs, cut into chunks, onion, chopped, garlic clove, roasted, crushed, carrots, peeled, diced, celery ribs, trimmed, diced, corn kernels, drained, onion soup mix, chicken stock, spicy brown mustard, half-and-half (light or fat-free may be used), parsley flakes, russet potatoes, peeled and chopped, milk, smoked paprika, for sprinkling, salt and pepper30 min, 16 ingredients
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spring mix salad greens, shredded rotisserie chicken and7 Morespring mix salad greens, shredded rotisserie chicken, unsweetened pineapple chunks, drained, shredded carrots, frozen shelled edamame, thawed, chopped sweet red pepper, green onions, chopped, sesame ginger salad dressing, wonton strips10 min, 9 ingredients
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chicken breasts (4 oz each, skinned & boneless ) and9 Morechicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )27 min, 10 ingredients
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poppy seed crusty rolls (about 1.7 oz each) and10 Morepoppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)11 ingredients
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Veggie-Stuffed Chicken Breastschicken breast halves, cream cheese, carrots, chopped and6 Morechicken breast halves, cream cheese, carrots, chopped, celery stalks, chopped, lipton onion soup mix (savory herb with garlic), flour, egg whites, beaten, plain dry bread crumbs, butter9 ingredients
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Lightened King Ranch Chicken Casserolewhole chicken, celery ribs, cut into 3 pieces each and14 Morewhole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips1 hour 49 min, 16 ingredients
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Veggie Stuffed Chicken Breastsboneless chicken breasts, bacon, butter, minced onions and11 Moreboneless chicken breasts, bacon, butter, minced onions, mushrooms, minced, chopped cooked vegetables (can use any leftover vegetable; spinach, broccoli, or combination of veggies), chopped chervil, salt & fresh ground pepper, butter, chopped shallot, chicken stock, dry white wine, sliced mushrooms, heavy cream, salt & fresh ground pepper1 hour , 15 ingredients
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Chicken And Veggie Casserole Frommagemixed veggies and6 Moremixed veggies, cooked chicken breasts stuffed with broccoli, sliced, cheese sauce, cream, roux (50 percent butter and 50 percent flour stirred until blended), cheese, shredded, salt , garlic and cayenne, to taste7 ingredients
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Healthiest Stir-Fry With Veggies and Chickenchicken breast, red bell peppers, baby carrots, onion and5 Morechicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil15 min, 9 ingredients
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Veggie and Chicken Enchilada With Cream Cheeseeggplant, peeled and diced 1/2-inch cubes about 3- 4 cups and13 Moreeggplant, peeled and diced 1/2-inch cubes about 3- 4 cups, onion , diced about a cup, green chilies, low-fat cream cheese, mushrooms, chopped, cooked chicken, cubed, tomatoes, diced or 1 (15 oz) can salsa, could be substituted, chili powder, garlic powder, ground cumin, low-fat cheddar cheese, shredded, olive oil, for sauteing, flour tortillas , buritto wrappers i use mission brand 96% fat free50 min, 14 ingredients
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Chicken or Beef Flavored Brown Rice Using Pampered Chef's Rice Cbrown rice, water and2 Morebrown rice, water, spreadable butter (like country crock, part veggie oil), chicken or 2 beef bouillon cubes36 min, 4 ingredients
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Veggie Packed Chicken One Pan Mealolive oil and16 Moreolive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese30 min, 17 ingredients
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Chicken Francese, Lightened Upchicken breasts thinly sliced, unbleached flour and9 Morechicken breasts thinly sliced, unbleached flour, egg whites beaten, lemon juiced, lemon sliced thin, white wine, low sodium chicken broth, salt and pepper to taste, fresh parsley chopped, butter11 ingredients
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Poppy Seed Chicken a La Ritzchicken breasts, diced, cooked, ritz crackers, crushed and8 Morechicken breasts, diced, cooked, ritz crackers, crushed, poppy seed, cream of chicken soup, chicken gravy, sour cream, salt, pepper, garlic powder, butter, melted45 min, 10 ingredients
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