120090 lightened veggie chicken Recipes

  • My Lightened Veggie Version of Poppy Seed Chicken
    vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and
    5 More
    vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here
    40 min, 6 ingredients
  • Veggie Chicken Mix
    chicken or 1 lb turkey, shredded and
    6 More
    chicken or 1 lb turkey, shredded, mixed vegetables (what ever you like, 1 cup each veggie), cream of mushroom soup, cream of chicken soup, french-fried onions, salt, pepper
    45 min, 7 ingredients
  • Veggie Chicken and Pasta Salad
    chicken breasts, cooked and chopped, shell pasta and
    15 More
    chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers
    1 hour 15 min, 17 ingredients
  • Veggies & Chicken & Veggies
    olive oil and
    14 More
    olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper
    10 min, 15 ingredients
  • Veggie Chicken Casserole
    cooked chicken, cubed, frozen vegetables and
    4 More
    cooked chicken, cubed, frozen vegetables, cream of chicken soup, sour cream, stove top stuffing mix, butter, melted
    40 min, 6 ingredients
  • Veggie Chicken Pitas
    red onion, sliced, carrot , julienned and
    12 More
    red onion, sliced, carrot , julienned, fresh broccoli, chopped, fresh snow pea, garlic, minced, olive oil, cooked chicken, cubed, roasted sweet red peppers, drained and chopped, chicken broth (or use white wine), dried oregano, cayenne pepper, pita breads, 6-inch size, halved, mozzarella cheese, shredded, cheddar cheese, shredded
    30 min, 14 ingredients
  • Veggie Chicken Pitas
    red onion, sliced, julienned carrots and
    12 More
    red onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese
    30 min, 14 ingredients
  • Couscous Salad With Veggie Chicken Tomato And Basi... Couscous Salad With Veggie Chicken Tomato And Basi...
    extra-virgin olive oil, divided, garlic cloves, minced and
    11 More
    extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)
    1 hour , 13 ingredients
  • Lightened up Chicken Cordon Bleu Lightened up Chicken Cordon Bleu
    boneless skinless chicken breast halves, swiss cheese and
    8 More
    boneless skinless chicken breast halves, swiss cheese, canadian bacon, all-purpose flour, paprika, olive oil, chicken broth, cornstarch, milk, fresh basil
    50 min, 10 ingredients
  • Lightened up Chicken Divan Lightened up Chicken Divan
    boneless skinless chicken breast , cut into strips, oil and
    6 More
    boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded
    20 min, 8 ingredients
  • Lightened up Chicken Salad Lightened up Chicken Salad
    cooked chicken breast, cut into chunks and
    8 More
    cooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper
    10 min, 9 ingredients
  • Chock-Full-of-Veggies Chicken Chock-Full-of-Veggies Chicken
    chicken strips, canola oil and
    2 More
    chicken strips, canola oil, frozen veggies (get 1 that comes with teriyaki sauce), minute brand brown rice
    4 ingredients
  • Fresh Herb and Veggie Chicken Noodle Soup Fresh Herb and Veggie Chicken Noodle Soup
    chicken broth, chicken broth and
    14 More
    chicken broth, chicken broth, cooked chicken breasts, diced, onion, diced, stalk celery, diced, yellow bell pepper, diced, crinkle cut carrot, stalks asparagus , cut into 1-inch pieces, frozen home-style noodles, half-and-half, fresh minced oregano, fresh minced sage, fresh minced cilantro, salt, white pepper, garlic powder
    45 min, 16 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    leftover chicken, and only big bones, water and
    9 More
    leftover chicken, and only big bones, water, seasoning salt, pepper, bay leaves, parsley flakes, carrots, chopped, onion, chopped, celery , stalked chopped, frozen broccoli (or any mixed frozen veggies), chicken bovril powder (if needed)
    1 hour 30 min, 11 ingredients
  • Veggie Chicken Skillet Veggie Chicken Skillet
    boneless skinless chicken breast halves (4 oz each) and
    8 More
    boneless skinless chicken breast halves (4 oz each), cornstarch, reduced-sodium chicken broth, dijon mustard, honey, fresh broccoli florets, carrot, coarsely chopped, onion, chopped, cayenne pepper
    30 min, 9 ingredients
  • Veggie Chicken Stir-Fry Veggie Chicken Stir-Fry
    boneless skinless chicken breasts , cut into strips and
    13 More
    boneless skinless chicken breasts , cut into strips, garlic clove, minced, minced fresh gingerroot, canola oil, carrots , julienned, parsnips, peeled, halved and thinly sliced, chicken broth, apple juice or cider, teriyaki sauce, fresh broccoli florets, frozen pearl onions, cornstarch, cold water, hot cooked rice
    30 min, 14 ingredients
  • Veggie Chicken Salad Squares Veggie Chicken Salad Squares
    crescent roll dough, cream cheese, softened, sour cream and
    8 More
    crescent roll dough, cream cheese, softened, sour cream, dill weed, fresh ground black pepper, shredded deli roasted chicken breast (2 cups), crumbled blue cheese, plum tomato, chopped, shredded carrot, roasted cashews , coarsley chopped, chopped parsley
    28 min, 11 ingredients
  • Garden Veggie & Chicken Skillet Garden Veggie & Chicken Skillet
    chicken breasts, boneless skinless, cut into 1/2 in. cubes and
    11 More
    chicken breasts, boneless skinless, cut into 1/2 in. cubes, summer squash, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked instant brown rice, water, lemon juice
    40 min, 12 ingredients




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