Chicken Spread Recipe

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Chicken Spread
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Ingredients
10
Count
Nutrition
417
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor, combine jalapenos, garlic, cilantro, lime juice, cayenne and paprika. Chop well, but do not puree.
  2. Add chicken and sour cream. Pulse slowly. Add cream and pulse until it is the desired consistency.
  3. Season to taste with salt and pepper.
  4. If too thick, add more cream.
  5. Serve on crackers, cucumbers, as a dip or make a sandwich with it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.22 Kcal (1747 kJ)
Calories from fat 272.63 Kcal
% Daily Value*
Total Fat 30.29g 47%
Cholesterol 74.12mg 25%
Sodium 637.96mg 27%
Potassium 436.5mg 9%
Total Carbs 19.44g 6%
Sugars 0.4g 2%
Dietary Fiber 0.47g 2%
Protein 19.14g 38%
Vitamin C 10.1mg 17%
Iron 1.3mg 7%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 237.19 Kcal (993 kJ)
Calories from fat 154.99 Kcal
% Daily Value*
Total Fat 17.22g 47%
Cholesterol 42.14mg 25%
Sodium 362.69mg 27%
Potassium 248.16mg 9%
Total Carbs 11.05g 6%
Sugars 0.23g 2%
Dietary Fiber 0.27g 2%
Protein 10.88g 38%
Vitamin C 5.8mg 17%
Iron 0.7mg 7%
Calcium 52.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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