Veggie Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

8 boneless chicken breasts
8 slices thin bacon
1 tbsp butter
2 tbsp minced onions
8 oz mushrooms, minced
1/2 cup finely chopped cooked vegetables (can use any leftover vegetable; spinach , broccoli , or combination of veggies)
2 tsp chopped chervil
salt & fresh ground pepper
1 tbsp butter
1 tbsp finely chopped shallot
1 cup chicken stock
1/4 cup dry white wine
1/2 cup sliced mushrooms
1 cup heavy cream
salt & fresh ground pepper

Directions:

Melt the butter in a pan and sauté onion until softened, add the mushrooms and cook for 2 minutes.
Stir in the cooked veggies, season to taste with salt and pepper, add the chervil.
With a sharp knife, cut a lengthways pocket in each of the chicken breasts, pat chicken breasts dry with paper towels.
Fill pocket with the prepared veggie mix.
Wrap 1 bacon slice spiral like around with bacon end ending on same side each breasts.
Place on a baking tray bacon end side down and bake, 350 degrees F for 15-20 minutes, until chicken tests done.
Make sauce while chicken is baking.
Melt the butter in a pan and sauté the shallots, add the stock, wine and mushrooms and boil rapidly to reduce by three-quarters.
Add the cream and cook for 2 minutes to allow the sauce to thicken slightly.
The sauce should have a thin coating consistency.
Season to taste with salt and pepper.
To serve place breasts on serving plates, pour sauce over each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.07 Kcal (1981 kJ)
Calories from fat	243.1 Kcal
		% Daily Value*
Total Fat	27.01g	42%
Cholesterol	186.8mg	62%
Sodium	1002.99mg	42%
Potassium	908mg	19%
Total Carbs	5.12g	2%
Sugars	1.87g	7%
Dietary Fiber	0.89g	4%
Protein	53.5g	107%
Vitamin C	1.5mg	2%
Iron	0.5mg	3%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	128.59 Kcal (538 kJ)
Calories from fat	66.08 Kcal
		% Daily Value*
Total Fat	7.34g	42%
Cholesterol	50.78mg	62%
Sodium	272.63mg	42%
Potassium	246.81mg	19%
Total Carbs	1.39g	2%
Sugars	0.51g	7%
Dietary Fiber	0.24g	4%
Protein	14.54g	107%
Vitamin C	0.4mg	2%
Iron	0.1mg	3%
Calcium	8.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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