Chicken or Beef Flavored Brown Rice Using Pampered Chef's Rice C Recipe

Posted by
Rate It!
Chicken or Beef Flavored Brown Rice Using Pampered Chef's Rice C
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add all the ingredients into the Rice Cooker Plus, microwave on high for 10 minutes.
  2. Stir. then microwave at half power for 20 minutes.
  3. Let sit for 5 minutes after cooking, then fluff with fork and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.26 Kcal (608 kJ)
Calories from fat 85.14 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 53.13mg 18%
Sodium 46.08mg 2%
Potassium 122.51mg 3%
Total Carbs 3.34g 1%
Sugars 0.04g 0%
Dietary Fiber 0.22g 1%
Protein 10.77g 22%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 182.18 Kcal (763 kJ)
Calories from fat 106.77 Kcal
% Daily Value*
Total Fat 11.86g 15%
Cholesterol 66.64mg 18%
Sodium 57.79mg 2%
Potassium 153.65mg 3%
Total Carbs 4.18g 1%
Sugars 0.06g 0%
Dietary Fiber 0.28g 1%
Protein 13.5g 22%
Vitamin C 2.2mg 3%
Iron 0.8mg 4%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top