Veggies and Chicken Casserole Recipe

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Ingredients

Count

Nutrition

129

Calories

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Ingredients:

Serving

1 onion, chopped
4 stalks celery, chopped
1 green bell pepper, chopped
1 (10.75 oz) can condensed cream of chicken soup
1 (10.75 oz) can condensed cream of celery soup
1 1/4 cups water
2 whole boneless, skinless chicken breast, cubed
1 cup croutons

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, saute the onion, celery and green pepper in butter or margarine. Add the cream of chicken soup, cream of celery soup and water and simmer all together until hot.
Place chicken in the bottom of a lightly greased 9x13 inch baking dish. Put croutons on top of chicken, then pour soup mixture over croutons. Cover baking dish with foil and bake in the preheated oven for 1 hour. Remove foil and bake for an additional 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.66 Kcal (539 kJ)
Calories from fat	28.64 Kcal
		% Daily Value*
Total Fat	3.18g	5%
Cholesterol	47.31mg	16%
Sodium	383.14mg	16%
Potassium	394.39mg	8%
Total Carbs	8.28g	3%
Sugars	2.42g	10%
Dietary Fiber	1.76g	7%
Protein	17.09g	34%
Vitamin C	22.3mg	37%
Vitamin A	0.5mg	16%
Iron	8.7mg	48%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	56.39 Kcal (236 kJ)
Calories from fat	12.55 Kcal
		% Daily Value*
Total Fat	1.39g	5%
Cholesterol	20.74mg	16%
Sodium	167.93mg	16%
Potassium	172.86mg	8%
Total Carbs	3.63g	3%
Sugars	1.06g	10%
Dietary Fiber	0.77g	7%
Protein	7.49g	34%
Vitamin C	9.8mg	37%
Vitamin A	0.2mg	16%
Iron	3.8mg	48%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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