78980 light easy crispy fish Recipes
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fish fillets (tilapia, whiting, etc.), low-fat mayonnaise and8 Morefish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge20 min, 10 ingredients
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fish , most firm white works well (when it s on sale, i u... and7 Morefish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)20 min, 8 ingredients
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vegetable oil (for frying ) and15 Morevegetable oil (for frying ), fresh tilapia fillets, flounder, perch, any other firm fish or 1/2-3/4 lb boneless chicken breast, chicken note below, all-purpose flour, panko breadcrumbs, egg, dijon mustard, water, baguette, lightly toasted (or sandwich-sized pistolettes, hoagie rolls or buns), tomatoes, green lettuce leaves, red onions, mayonnaise, lemon juice, hot sauce or 1 -1 1/2 tbsp sriracha hot chili sauce, rice vinegar25 min, 16 ingredients
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mayonnaise and13 Moremayonnaise, lime, finely grated to yield 1/2 tsp. zest and squeezed to yield 4 tsp. juice, wasabi paste, more to taste, kosher salt, fresh ground black pepper, eggs, soy sauce, panko breadcrumbs, hake fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick) or 4 (4 oz) haddock fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick) or 4 (4 oz) cod fish fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick), vegetable oil , plus, vegetable oil, grated fresh ginger, sliced iceberg lettuce or 1/4 head iceberg lettuce, hamburger buns, lightly toasted25 min, 14 ingredients
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egg whites, lightly beaten, panko (japanese breadcrumbs) and12 Moreegg whites, lightly beaten, panko (japanese breadcrumbs), paprika, onion powder, garlic powder, skinless cod fillets, black pepper, salt, canola mayonnaise (such as hellmann s), chopped dill pickle, fresh lemon juice, chopped fresh dill, lemon wedges30 min, 14 ingredients
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sized whole fish , gutted - trout works well, or sea bass... and13 Moresized whole fish , gutted - trout works well, or sea bass, or talapier. discard head if desire., sauce, water, garlic, brown sugar, ginger, peeled and sliced, fresh lemon leaves thinly slice, fish sauce, oyster sauce, thick soy sauce, green bell pepper, de-seeded and diced, fresh red chilli, de-seeded and diced, leaves of basil, olive oil37 min, 14 ingredients
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Crispy Fish and Cheese Rollsfish fillets, cheddar cheese (1/2cm thick ), white pepper and5 Morefish fillets, cheddar cheese (1/2cm thick ), white pepper, salt, egg white, cornflour, beaten eggs, some golden breadcrumbs10 min, 8 ingredients
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Crispy Fish Fryfish, sliced pieces - 500 g and7 Morefish, sliced pieces - 500 g, very fine rava or bread crumbs, turmeric powder - 1.5 tsp, red chilly powder - 3 tsp, coriander seeds powder - 1tsp, lime juice - 2 tsp, salt - 1tsp or as per taste, cooking oil8 ingredients
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Crispy Fish Tacos (Cooking the Costco Way)frozen fish sticks, trident brand ultimate fish sticks and13 Morefrozen fish sticks, trident brand ultimate fish sticks, corn tortillas (crispy ), sour cream, jalapeno pepper, diced, lime , juice of, cumin, salt and pepper, lettuce, shredded, salsa, red onion, tomato, diced, cilantro, lime juice, cheddar cheese, shredded22 min, 14 ingredients
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Crispy Fish Rolls Aust Ww 5 Ptsplain flour, tuscan seasoning and6 Moreplain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced15 min, 8 ingredients
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