8 light easy fish Recipes

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

cooked rice, cooled (any kind , i like jasmine), peanut oil (preferred ) or 3 tbsp other vegetable oil, sambal bajak (chili relish) or 1 -2 tbsp other se asian chili sauce or 1 -2 tbsp chili paste, i imagine sriracha would work alright., minced garlic, shallots, chopped, eggs, lightly beaten, fish sauce or 1 1/2 tbsp soy sauce, peeled raw shrimp (optional)

grouper or other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumbs, butter or stick margarine, melted, chopped fresh parsley

vegetable oil, grated fresh ginger (about a 2-inch piece), stalk lemongrass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, sliced thin, steamed white rice or 2 cups cooked rice vermicelli, fresh lime juice, salt , to taste, chopped fresh cilantro

lime, chicken broth (500 ml), unsweetened coconut milk (light or regular), ginger (1/4 inch), fish sauce, chinese chili sauce, boneless skinless chicken breast , cut into bite-sized thin strips, green onions, thinly sliced, coriander (optional), basil (optional), mint (optional)

white fish fillets (tilapia, flounder, catfish), light mayonnaise, parmesan cheese, lemon pepper, breadcrumbs