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Crispy Fish Sandwiches With Wasabi and Ginger Recipe

Crispy Fish Sandwiches With Wasabi and Ginger Recipe

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Crispy Fish Sandwiches With Wasabi and Ginger

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Ingredients:

Serving

1/2 cup mayonnaise
1 medium lime, finely grated to yield 1/2 tsp. zest and squeezed to yield 4 tsp. juice
1 1/2 tsp wasabi paste, more to taste
kosher salt
fresh ground black pepper
2 large eggs
2 tbsp soy sauce
1 cup panko breadcrumbs
4 (4 oz) hake fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick) or 4 (4 oz) haddock fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick) or 4 (4 oz) cod fish fillets (4 to 5 oz ea. boneless, skinless, preferably 1 to 1-1/2 inches thick)
1/2 cup vegetable oil , plus
1 tbsp vegetable oil
1 tsp finely grated fresh ginger
3 cups thinly sliced iceberg lettuce
4 hamburger buns, lightly toasted

Directions:

In a small bowl, combine the mayonnaise, lime zest, 1 teaspoons of the lime juice, and the wasabi paste. Season to taste with salt, pepper, and more wasabi, if you like.
In a wide, shallow bowl, lightly beat the eggs and 1 Tbs. of the soy sauce until combined. Put the panko in another wide shallow bowl.
Pat the fish fillets dry and lightly season with salt. Working with one fillet at a time, dip it in the egg mixture, letting any excess drip off, then coat with the panko, pressing the breadcrumbs onto the fish. Set each breaded fillet on a plate or tray as you finish it.
In a 10-inch nonstick skillet, heat 1/2 cup of the oil over medium heat until shimmering hot. Fry the fish, flipping once, until well browned and just cooked through, 5 to 8 minutes total. Transfer to paper towels to drain and sprinkle each fillet with a pinch of salt.
Meanwhile, in a large bowl, stir together the remaining 1 Tbs. lime juice, 1 Tbs. soy sauce, 1 Tbs. oil, the ginger, 1/4 teaspoons salt, and 1/4 teaspoons pepper. Add the lettuce and toss to coat.
Spread the wasabi mayonnaise on both cut sides of the buns. Put one fish fillet on the bottom of each bun, and then top with the lettuce and the bun top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	791.22 Kcal (3313 kJ)
Calories from fat	533.76 Kcal
		% Daily Value*
Total Fat	59.31g	91%
Cholesterol	109.55mg	37%
Sodium	1220.48mg	51%
Potassium	154.38mg	3%
Total Carbs	50.23g	17%
Sugars	9.89g	40%
Dietary Fiber	2.73g	11%
Protein	19.96g	40%
Vitamin C	6.5mg	11%
Iron	2.8mg	15%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	242.15 Kcal (1014 kJ)
Calories from fat	163.35 Kcal
		% Daily Value*
Total Fat	18.15g	91%
Cholesterol	33.53mg	37%
Sodium	373.52mg	51%
Potassium	47.25mg	3%
Total Carbs	15.37g	17%
Sugars	3.03g	40%
Dietary Fiber	0.84g	11%
Protein	6.11g	40%
Vitamin C	2mg	11%
Iron	0.8mg	15%
Calcium	18.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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