26 kashata nazi ugandan Recipes

plain yogurt, salt, jalapeno pepper, seeded and minced, chopped fresh parsley, whole wheat bread, eggs, beaten, worcestershire sauce, dried bread crumbs, french-fried onions, garlic, minced, minced fresh ginger root, ground cumin, coarsely crushed coriander seed, chopped fresh parsley, jalapeno pepper, seeded and minced, ground beef, vegetable oil for frying

plantains, lemon , juice of (optional), oil (for frying ), onion, chopped, tomatoes, chopped (or canned whole tomatoes, drained), green bell pepper, chopped, garlic cloves, crushed, chili pepper, chopped (optional), salt or coriander or cayenne pepper (to taste) or red pepper (to taste), ground beef (optional) or 1 lb beef stew meat, cut in bite-sized pieces (optional), beef broth (optional) or 1 cup beef stock (optional)

whole meal flour, natural bran, baking powder, bicarbonate of soda, salt, roasted peanuts, eggs (beaten ), crushed pineapple, drained

sesame seeds, water, frozen chopped spinach, thawed, butter

plantains, water, salt, pepper, frying chickens , jointed, oil, onion, sliced, tomatoes, peeled and cut in wedges or 1 (15 oz) can tomatoes, drained, potatoes, peeled and sliced, salt, pepper, water

stewing beef, smooth peanut butter, onions (chopped ), ripe tomatoes (chopped ) or 400 g tomatoes (chopped), fresh chili peppers, carrots (or a mixture of , turnips and courgettes), mixed herbs, cm piece fresh ginger, grated or 1 tsp dry ginger powder, salt and black pepper

sweet potatoes, hearty vegetable stock, butter, tomato sauce, half-and-half, thyme, salt & freshly ground black pepper, to taste, chopped cashews, for garnish

dried pigeon peas (or black-eyed peas, yellow-eyed peas, cowpeas, picked over for stones, cleaned, soaked overnight, an), coconut milk, oil, onion, chopped, jalapeno, cleaned and chopped, curry powder (or turmeric), salt , to taste

vegetable juice cocktail, hot and spicy (or tomato juice, add spices to your taste), red and yellow tomatoes, seeded and chopped, ripe avocado, cubed, diced cucumber, diced red bell pepper, chopped red onion, red wine vinegar, minced garlic, salt

sized sweet potatoes, peeled & diced, tomatoes, peeled and sliced, onions, sliced, dried kidney beans , soaked in water overnight, mung beans (dengu), peanuts, milk (or light cream), oil (for frying ), flour, salt and pepper, butter, chili , to taste, boiling water , with, vegetable stock cube, crumbled

whole wheat bread, about 1/2 thick, eggs, whisked, worcestershire sauce, fine dry breadcrumbs, deep fried dried onions, garlic, finely chopped, grated fresh gingerroot, peeled, ground cumin, coriander seed, coarsely crushed, chopped fresh parsley, jalapeno pepper, seeded and finely chopped, lean ground beef, vegetable oil, for frying, plain yogurt, salt, jalapeno pepper, seeded and finely chopped, chopped fresh parsley

garlic cloves, crushed, onion, finely chopped, oil, ripe tomatoes, diced, tomato paste, water, curry powder, dill, sized smoked fish fillet (without bones, shredded or cut into cubes)

dried mung beans, palm oil or 2 tbsp vegetable oil, tomatoes, cut into bite-size pieces (medium), onion, chopped, garlic cloves, crushed, salt and black pepper, water

raw sugar, fresh grated coconut (or dried grated coconut moistened with a few tbsp milk), ground cinnamon or 1/2 tsp freshly ground cardamom, sea salt, flour (optional)

water, chicken broth or 6 cups vegetable broth, potatoes, peeled &, sliced, carrots, peeled & sliced, stalks celery, with tops, eggplant, peeled & diced, onion, chopped, frozen corn, roasted red pepper, diced, tomato sauce, shelled pistachios, roasted cashews, chopped italian parsley, lemon juice, sugar, curry powder, pepper, thyme, bay leaf, marjoram, nutmeg