Directions:
- NOTE: 2 cups roasted peanuts, shells and skins removed, briefly heated in a lightly oiled skillet - or - a mixture of both coconut and peanuts may be used in place of the grated coconut.
- In a hot skillet, heat the sugar until it melts and just begins to brown.
- Reduce heat and quickly add all other ingredients, stirring well as each ingredient is added. When all ingredients have been added to the mixture, continue stirring for about a minute, making sure everything is well mixed.
- Scoop the mixture into a pan that has been lightly greased or lined with waxed paper. Let rest for a few minutes. Cut into squares or diamonds while still warm.
- Let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499 Kcal (2089 kJ) | ||
| Calories from fat | 275.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Sodium | 298.18mg | 12% | |
| Potassium | 286.19mg | 6% | |
| Total Carbs | 58.2g | 19% | |
| Sugars | 39.2g | 157% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 356.49 Kcal (1493 kJ) | ||
| Calories from fat | 196.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.84g | 47% | |
|---|---|---|---|
| Sodium | 213.02mg | 12% | |
| Potassium | 204.45mg | 6% | |
| Total Carbs | 41.58g | 19% | |
| Sugars | 28.01g | 157% | |
| Dietary Fiber | 2.21g | 12% | |
| Protein | 3.42g | 10% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.7mg | 13% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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