Directions:
- In a medium-sized heavy iron skillet, melt the sugar, stirring constantly.
- Before the sugar starts to caramelize, add the coconut cream, cinnamon and salt.
- Beat for about 30 seconds.
- Pour into a 12 x 9-inch pan, which has been lined with waxed paper.
- Cut into 1 1/2-inch squares or diamonds while still hot.
- Cool until the Kashatas are set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 763.37 Kcal (3196 kJ) | ||
| Calories from fat | 213.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Sodium | 345.23mg | 14% | |
| Potassium | 153.54mg | 3% | |
| Total Carbs | 138.97g | 46% | |
| Sugars | 135.77g | 543% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.51g | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 364.55 Kcal (1526 kJ) | ||
| Calories from fat | 101.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 36% | |
|---|---|---|---|
| Sodium | 164.87mg | 14% | |
| Potassium | 73.32mg | 3% | |
| Total Carbs | 66.36g | 46% | |
| Sugars | 64.84g | 543% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.72g | 3% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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