Amount Per 1 Serving
Calories	147.18 Kcal (616 kJ)
Calories from fat	67.87 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Sodium	382.67mg	16%
Potassium	890.95mg	19%
Total Carbs	19.73g	7%
Sugars	8.46g	34%
Dietary Fiber	7.16g	29%
Protein	3.97g	8%
Vitamin C	111.3mg	186%
Vitamin A	1.2mg	39%
Iron	20.6mg	115%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	35.45 Kcal (148 kJ)
Calories from fat	16.35 Kcal
		% Daily Value*
Total Fat	1.82g	12%
Sodium	92.17mg	16%
Potassium	214.6mg	19%
Total Carbs	4.75g	7%
Sugars	2.04g	34%
Dietary Fiber	1.72g	29%
Protein	0.96g	8%
Vitamin C	26.8mg	186%
Vitamin A	0.3mg	39%
Iron	5mg	115%
Calcium	10.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Farmers Market Gazpacho

Tomatoes, Pickling cucumbers, Red bell pepper and 7 more..
Gazpacho

Cucumber, halved and seeded and 9 more..
Avocado Gazpacho

Avocados (diced ), Cucumbers (diced ) and 8 more..
Cucumber Salad

Cucumbers, sliced thin and 6 more..
Guacamole

Ripe avocado, halved, seeded and peeled, Lemon juice and 6 more..
Hot & Sweet Pepper & Onion Relish

Bell peppers, any color (i used 2 red, 1 yellow, & 1 gree... and 7 more..
Tomatillo Gazpacho

Chicken broth, Tomatillo, quartered, Garlic clove, minced and 9 more..
Fresh Tomato Salad

Tomatoes, diced, Onion, chopped, Cucumber, sliced and 6 more..
Chicken Under a Brick with Avocados and Chiles

Chicken , backbone removed, Kosher salt plus more and 13 more..
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more..
Greek Tomato Salad

Fresh tomatoes, chopped, Cucumber, peeled and chopped and 9 more..
Greek Tomato Salad

Tomatoes, peeled and sliced, Onion, thinly sliced and 9 more..
The Saucy Senoritas' Salsa

Mango, peeled, seeded and diced and 13 more..