89317 jamaican vegetables cabbage Recipes

cabbage (shredded or thinly sliced ), carrots (shredded ), green pepper (sliced into rings), tomato (cut into 8 wedges), english cucumber (peel on , round slices), thousand island dressing

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

vegetable oil, garlic cloves, minced, scotch bonnet chili pepper, seeded, and, minced, thyme, chopped fresh, paprika, allspice, pepper, ground cumin, salt, ground cinnamon, nutmeg, pork , tenderloin

vegetable oil, fresh lime juice, white vinegar, soy sauce, orange juice, green onions, finely chopped, yellow onion, finely chopped, jalapeno peppers, seeded and finely chopped, sugar, sea salt, ground cinnamon, ground nutmeg, ground sage, fresh coarse ground black pepper, cayenne pepper, ground thyme, ground allspice, garlic powder, chicken breasts, cut into 1-inch cubes

vegetable oil or 1 tbsp canola oil, white onion , sliced thin lengthwise, cabbage , slivered (about 1/2 a large head), chicken broth, zucchini, trimmed and sliced, mild curry paste (i use patek s. this is not thai curry paste), peas, frozen

vegetable oil, garlic cloves, sliced very thin, white onion, chopped, fennel bulb, ends trimmed, halved and sliced , fronds reserved, qt. vegetable broth, head cabbage, cut into chunks, red thin-skinned potatoes, cubed, crushed tomatoes, cumin seeds, kosher salt, flat-leaf parsley leaves

vegetable oil, ground beef, onion, chopped, chopped cabbage, red kidney beans, drained, water, tomato sauce, beef bouillon cubes, ground cumin, salt, pepper

vegetable oil, peeled and cubed potatoes, sliced celery, onion, chopped, shredded cabbage, chicken broth, bay leaf, ground black pepper, pork and beans in tomato sauce

vegetable oil, onion, chopped, smoked sausage, sliced, water, head cabbage, cored and coarsely chopped, carrots, sliced, stalks celery, sliced, uncooked long grain white rice, red beans, with liquid, tomato sauce, crushed tomatoes, cubes chicken bouillon, salt to taste, bay leaf, crushed dried thyme

vegetable juice, onion, celery, green bell peppers, mushrooms, diced tomatoes, head of cabbage, chicken bouillon cubes, frozen okra

cabbage, vegetable oil, potatoes, onion, cumin seed, mustard seeds, turmeric powder, coriander powder, salt, shredded desiccated coconut (optional), coriander (optional)

vegetable oil, mustard seeds, shredded cabbage, ground turmeric, chili powder (optional), shredded unsweetened coconut, salt

dried chinese mushrooms (donggu or doong gwoo, similar to japanese shittake but more earthy and smoky), broccoli florets , cut through their stems into thin slices (1 cup), napa cabbage or 1 lb kale, jicama, peeled & cut into 2-inch-by-1/4-inch strips, bamboo shoots, drained rinsed & finely shredded, peanut oil or 1 tbsp bacon fat, fresh ginger, peeled & grated, water (if needed), sesame oil, rice wine or 2 tsp dry sherry, light soy sauce, dark soy sauce, hawaiian salt

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

vegetable oil, well-trimmed center-cut pork chops, cut 1/2 inch thick, blackening seasoning or 3/4 tsp cajun seasoning, ground allspice, chunky salsa, divided, black beans, drained and rinsed, whole kernel corn, drained or 1 cup thawed frozen whole kernel corn, fresh lime juice

vegetable oil, lean ground beef, onion, finely chopped, garlic cloves, minced, fresh chili pepper, seeded and minced, green onions with tops, minced, curry powder, ground cumin, dried thyme, salt, fresh ground pepper, dry breadcrumbs, coarse, beef stock or 1/2 cup chicken stock, all-purpose flour, curry powder, salt, unsalted butter or 10 tbsp margarine, cut into bits, water , ice-cold

vegetable oil, onion -- finely chopped, whole scallions -- finely sliced, tomato -- chopped fine about 1/2 cup, sweet pepper -- green or red, seeded and chopped, okra -- sliced , optional, coconut milk, cornmeal -- coarse, salt, freshly ground black pepper, scotch bonnet chili pepper - seeded and minced, dried thyme