Jamaican Jerk Chicken Nuggets Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
3 tbsp fresh lime juice
3/4 cup white vinegar
1/4 cup soy sauce
1/2 cup orange juice
3 green onions, finely chopped
1 large yellow onion, finely chopped
2 jalapeno peppers, seeded and finely chopped
1 tbsp sugar
2 tbsp sea salt
3/4 tsp ground cinnamon
3/4 tsp ground nutmeg
1 1/2 tsp ground sage
1 1/2 tsp fresh coarse ground black pepper
1 1/2 tsp cayenne pepper
1 tbsp ground thyme
1 tbsp ground allspice
2 tbsp garlic powder
5 lbs chicken breasts, cut into 1-inch cubes

Directions:

Combine all ingredients except chicken in 9x13 deep cake pan or casserole, blending each ingredient as it is added.
Add chicken to mixture, mixing well, making sure all pieces are well coated
Press chicken firmly in pan, allowing ingredient mixture to cover all pieces of chicken.
Cover and refrigerate for up to 2-24 hours.
Bake covered 375 for one hour.
Remove cover and bake 400 for 30 additional minutes.
Mix well after removing from oven, drain, and serve hot, with red beans & rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	688.66 Kcal (2883 kJ)
Calories from fat	388.35 Kcal
		% Daily Value*
Total Fat	43.15g	66%
Cholesterol	92.97mg	31%
Sodium	3016.91mg	126%
Potassium	602.1mg	13%
Total Carbs	40.73g	14%
Sugars	2.43g	10%
Dietary Fiber	3.39g	14%
Protein	35.58g	71%
Vitamin C	14.8mg	25%
Iron	2.8mg	15%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	229.61 Kcal (961 kJ)
Calories from fat	129.48 Kcal
		% Daily Value*
Total Fat	14.39g	66%
Cholesterol	31mg	31%
Sodium	1005.89mg	126%
Potassium	200.75mg	13%
Total Carbs	13.58g	14%
Sugars	0.81g	10%
Dietary Fiber	1.13g	14%
Protein	11.86g	71%
Vitamin C	4.9mg	25%
Iron	0.9mg	15%
Calcium	21.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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