Directions:
- Heat oil in medium size saucepan. Add potatoes, celery, and onion, saute for 5 minutes.
- Stir in cabbage, cover and cook over medium heat, until cabbage is tender.
- Add broth, bay leaf, pepper and pork and beans. Heat until soup is hot and then remove bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.46 Kcal (529 kJ) | ||
| Calories from fat | 41.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 632.94mg | 26% | |
| Potassium | 520.03mg | 11% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39.07 Kcal (164 kJ) | ||
| Calories from fat | 12.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 7% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 1% | |
| Sodium | 195.53mg | 26% | |
| Potassium | 160.65mg | 11% | |
| Total Carbs | 5.43g | 6% | |
| Sugars | 1.66g | 22% | |
| Dietary Fiber | 1.4g | 18% | |
| Protein | 0.81g | 5% | |
| Vitamin C | 12.3mg | 66% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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