115 jamaican vegetables Recipes

vegetable oil, onion, sliced, red apple, cored and sliced, curry powder, water, brown rice, dark molasses or treacle, banana, sliced, unsweetened flaked coconut

vegetable oil, garlic cloves, minced, scotch bonnet chili pepper, seeded, and, minced, thyme, chopped fresh, paprika, allspice, pepper, ground cumin, salt, ground cinnamon, nutmeg, pork , tenderloin

vegetable oil, fresh lime juice, white vinegar, soy sauce, orange juice, green onions, finely chopped, yellow onion, finely chopped, jalapeno peppers, seeded and finely chopped, sugar, sea salt, ground cinnamon, ground nutmeg, ground sage, fresh coarse ground black pepper, cayenne pepper, ground thyme, ground allspice, garlic powder, chicken breasts, cut into 1-inch cubes

cumin seed, mustard seeds, fenugreek seeds, anise seed, black peppercorns, coriander seed, allspice, turmeric powder, vegetable oil, skinless chicken legs, split, coarse salt & freshly ground black pepper, to taste, onions, sliced thin, garlic cloves, minced, ginger, minced, scotch bonnet chili pepper, minced (or to taste), jamaican curry powder (or to taste), thyme, fresh, chopped, chicken stock, coconut milk, lime , juice of

chopped scallion, chopped onion, curry powder, dried thyme, vegetable oil, divided, ground beef, fine dry breadcrumbs, hot sauce (preferably jamaican), wonton wrappers

boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )

chicken legs, white wine vinegar, fresh lime juice, vegetable oil, molasses, minced onion, habanero pepper, minced (or to taste), ground cinnamon, ground allspice, fresh ground black pepper, salt, garlic, minced, dark jamaican rum

jamaican jerk seasoning blend, vegetable oil, garlic, diced, peeled fresh ginger, diced, green onions, chopped, pickled jalapeno peppers, chicken wings

flounder fillets, jamaican jerk rub, vegetable oil, whole wheat flour, reduced-fat mayonnaise (not miracle whip), limes, mango preserves, fresh basil leaves

whole red snapper, cleaned and scaled, salt and freshly ground black pepper to taste, vegetable oil for frying, vegetable oil, white onion, sliced, minced garlic, carrot, peeled and cut into thin strips, fresh thyme, leaves stripped, allspice berry, cracked, habanero pepper, seeded and minced, white vinegar, water, salt, brown sugar

vegetable oil, well-trimmed center-cut pork chops, cut 1/2 inch thick, blackening seasoning or 3/4 tsp cajun seasoning, ground allspice, chunky salsa, divided, black beans, drained and rinsed, whole kernel corn, drained or 1 cup thawed frozen whole kernel corn, fresh lime juice

vegetable oil, onion -- finely chopped, whole scallions -- finely sliced, tomato -- chopped fine about 1/2 cup, sweet pepper -- green or red, seeded and chopped, okra -- sliced , optional, coconut milk, cornmeal -- coarse, salt, freshly ground black pepper, scotch bonnet chili pepper - seeded and minced, dried thyme

vegetable oil, lean ground beef, onion, finely chopped, garlic cloves, minced, fresh chili pepper, seeded and minced, green onions with tops, minced, curry powder, ground cumin, dried thyme, salt, fresh ground pepper, dry breadcrumbs, coarse, beef stock or 1/2 cup chicken stock, all-purpose flour, curry powder, salt, unsalted butter or 10 tbsp margarine, cut into bits, water , ice-cold

all-purpose flour, dried turmeric or annatto, salt, vegetable shortening, unsalted butter, cold, cold water, vegetable oil or butter, onion, finely chopped (1 1/2 cups chopped ), garlic, minced, chopped fresh ginger, ground beef, ground turmeric or annatto, ground cumin, ground allspice, ground cardamom, scotch bonnet pepper, seeded and finely chopped , optional, fresh thyme, finely chopped, scallions, finely chopped, chopped parsley, ripe tomatoes, peeled and finely chopped, salt, freshly ground black pepper, water or beef stock, jamaican rum, flour for rolling out the dough, egg yolks, beaten with 1 tsp of rum

ground chicken, mayonnaise, grated onion, jamaican jerk seasoning, salt, vegetable oil, hamburger buns, toppings: fresh mango slices, lettuce leaves, sweet-hot pickles

chicken thighs, about 8 thighs, distilled white vinegar, chopped green onions (about 2 bunches), jalapenos, seeded and minced, soy sauce, browning and seasoning sauce (recommended: kitchen bouquet), fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, ground cinnamon, vegetable oil, jamaican barbecue sauce , recipe follows

vegetable oil, diced onions, red pepper, diced, jamaican or madras curry powder, chopped garlic, chopped ginger, kosher salt and freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayote, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallions, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste, recipe follows, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds

cod fish fillets, onions, chopped, olive oil or 2 tbsp vegetable oil, vegetable oil (for frying ), all-purpose flour, milk, egg, baking powder, salt, vegetable oil, scotch bonnet pepper, minced (you can use jalapeno pepper), garlic clove, minced