26655 jamaican stewed fruits Recipes

fresh or frozen fruit ( strawberries, blueberries, raspberries, peaches, etc. just use your favorites), sugar, warm water, quick-cooking tapioca, all-purpose flour, baking powder, salt, butter , cut into cubes, milk, egg, brown sugar

sheet phyllo pastry, sweetened stewed fruit (any plain stewed or canned fruit works well or see below for more ideas), sugar, oil or melted butter, to brush pastry dough, icing sugar , for dusting cooked tart

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water

stewed tomatoes with onion and green pepper (or the plain or other variety), egg, beaten, chopped onion, crushed saltine crackers, butter, melted, shredded cheddar cheese, sugar, garlic powder, thyme, pepper, salt , to taste

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

salt beef, stewing beef, red beans, water (as much as needed to cover stew), black pepper, scallion, onion, thyme, green pepper

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

rice, green bell pepper, margarine, frozen cut okra, stewed tomatoes, frozen black-eyed peas, diced green chili peppers, frozen corn, dried thyme, allspice

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

stewed tomatoes, lemon jell-o gelatin , small size, white vinegar

stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley