Fruit Fly/Gnat Trap Recipe

Posted by
Rate It!
Fruit Fly/Gnat Trap
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 piece fruit
  • plastic wrap

Directions:

  1. Place a little piece of fruit in a bowl and double cover with some Saran Wrap.
  2. With a knife, poke two small holes in the wrap and leave it on the counter for 5 - 7 days (or basically until you can't stand looking at it any more).
  3. Discard the fruit (prefereably outside!) and repeat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.9 Kcal (339 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 85.25mg 4%
Potassium 16.64mg 0%
Total Carbs 11.01g 4%
Sugars 5.38g 22%
Dietary Fiber 0.77g 3%
Protein 0.77g 2%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 316 Kcal (1323 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 6%
Sodium 333mg 4%
Potassium 65mg 0%
Total Carbs 43g 4%
Sugars 21g 22%
Dietary Fiber 3g 3%
Protein 3g 2%
Vitamin C 1mg 0%
Iron 1mg 1%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top