25 indian sunflower Recipes

oil, brown sugar, egg, vanilla, flour, baking soda, salt, rolled oats, sunflower seeds

shelled sunflower seeds (fresh or dried ), water, fine cornmeal, maple syrup, oil

yellow split peas, water or 8 cups stock, sunflower oil, diced onion, minced garlic, minced fresh ginger, chopped kale, ground cumin, ground coriander, turmeric, cayenne pepper, salt

boneless skinless chicken breasts, curry paste, sunflower oil, light muscovado sugar, ground ginger, ground cumin, cucumber, salt, low-fat plain yogurt, chili powder

canola oil or 2 -4 tbsp sunflower oil, black mustard seeds, cumin seed, dried red chilies, chopped or 1/4-1/2 tsp red pepper flakes, yellow onion, finely diced, garlic cloves, minced, green chili pepper , seeded chopped (optional ingredient), peeled cubed potatoes (1 inch cubes ), salt , to taste, ground turmeric, ground coriander, ground cumin, chopped fresh spinach

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

olive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water

onions, leek, sliced, celery rib, carrots, fresh ginger, crushed, cilantro, chopped, peppercorns, bay leaf, water, brown rice, water, onion, garlic, carrot, french beans, sunflower oil, cauliflower, green peas, shelled, salt, white pepper

whole wheat flour, plain white flour, salt, sunflower oil, water , tepid

onion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro

water, sugar (or to taste), almonds, sunflower seeds, raw, hulled, poppy seed, anise seed, ground cardamom, rose water (optional) or 1 tsp orange flower water (optional), peppercorn, rose petal, organic (optional)

sunflower oil, cumin, bay leaf, tumeric, mixed veggies, basmati rice washing and drained, water boiling

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )

buttermilk (or 3 tbsp dry powder and 7/8 cups water), egg, butter or 1 1/2 tbsp margarine, molasses, cornmeal, whole wheat flour, bread flour, salt, baking soda, unsalted sunflower seeds, raw, active dry yeast

new potatoes, sunflower oil , for deep frying, tomato paste, ground fennel, ground ginger, dried mint, crumbled to a powder, water

potato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish

red onion, finely chopped, cucumbers (200g), ripe tomatoes, finely cubed (100g), cilantro, chopped, red chile, very finely chopped (omit or reduce amount to suit your taste), green chili, very finely chopped (omit or reduce amount to suit your taste), lemon juice, oil (i use sunflower), black pepper, freshly ground, chat masala, salted peanuts, roughly chopped (see introduction), salt (to taste)

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)