Ingredients:
- 1 (2-inch-long 1-inch-diameter) piece peeled fresh ginger (about 2 oz)
- 2 whole green cardamom pods
Directions:
- Puree first 7 ingredients in processor until paste forms. Cook in large pot over medium heat until aromatic, stirring often, about 10 minutes. Add tomato paste. Cook until mixture starts to darken and brown, stirring often, about 5 minutes longer.
- Add broth, brown sugar, lime leaves, and cardamom. Simmer 10 minutes, stirring often and scraping up browned bits. DO AHEAD Can be made 2 days ahead. Cool, cover, and chill. Bring to simmer before continuing.
- Add sweet potatoes, russet potatoes, coconut, carrots, tomatoes, 1 teaspoon salt, and 1/4 teaspoon pepper to mixture in pot. Bring to boil, then reduce heat to medium low. Cover and simmer until vegetables are tender, stirring occasionally, about 25 minutes. Add spinach, if desired, and cook until wilted, about 3 minutes. Season with salt and pepper. Discard lime leaves and cardamom. Transfer curry to bowl; garnish with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.54 Kcal (2920 kJ) | ||
| Calories from fat | 363.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 62% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 1666.05mg | 69% | |
| Potassium | 1896.48mg | 40% | |
| Total Carbs | 78.25g | 26% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 11.67g | 47% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 7.2mg | 40% | |
| Calcium | 152.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 70.88 Kcal (297 kJ) | ||
| Calories from fat | 36.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 62% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 1% | |
| Sodium | 169.31mg | 69% | |
| Potassium | 192.72mg | 40% | |
| Total Carbs | 7.95g | 26% | |
| Sugars | 1.45g | 57% | |
| Dietary Fiber | 1.19g | 47% | |
| Protein | 1.43g | 28% | |
| Vitamin C | 3.5mg | 58% | |
| Vitamin A | 0.2mg | 50% | |
| Iron | 0.7mg | 40% | |
| Calcium | 15.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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