Directions:
- Soak sugar in 1/2 litre of the water used. Set aside.
- Soak remaining ingredients in 2 cups of remaining water. Set aside.
- Allow all soaked items to stand for at least 2 hours.
- Grind all soaked ingredients to a very fine paste. (not sugar) in a processor or blender.
- Place a double layer of cheesecloth or a coffee filter over/in a strainer and set over a large container/pitcher.
- Press through muslin with the back of a spoon, extracting as much liquid as possible.
- Add remaining water, a little at a time to extract more of the nut liquid.
- Pour back some of the extract and press, repress. Do this a number of times to extract as much flavour out of the nut paste as possible.
- Mix well. Chill for atleast 2 hours before serving. You may need to give the drink a stir before pouring.
- To serve, sprinkle some rose petals over each serving (optional).
- Note: Do not discard the nut paste - it is excellent used in making korma-type curries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.15 Kcal (394 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 9.54mg | 0% | |
| Potassium | 20.47mg | 0% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 19.71g | 79% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.22 Kcal (1500 kJ) | ||
| Calories from fat | 59.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 3% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 36.31mg | 0% | |
| Potassium | 77.89mg | 0% | |
| Total Carbs | 79.12g | 7% | |
| Sugars | 75.01g | 79% | |
| Dietary Fiber | 1.32g | 1% | |
| Protein | 4.43g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 55.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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