Directions:
- Heat oil in large frying pan and fry cumin until it darkens. Add bay leaf
- Add tumeric and veggies
- Add the rice and salt to taste. Stir. Pour water. Bring to boil, then reuce the heat and cook, partly covered, until the rice is fluffy and tender (15-20 mins)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.07 Kcal (3103 kJ) | ||
| Calories from fat | 571.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.48g | 98% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 822mg | 34% | |
| Potassium | 510.37mg | 11% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 93.66 Kcal (392 kJ) | ||
| Calories from fat | 72.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 98% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 2% | |
| Sodium | 103.89mg | 34% | |
| Potassium | 64.5mg | 11% | |
| Total Carbs | 2.64g | 7% | |
| Sugars | 0.18g | 6% | |
| Dietary Fiber | 0.93g | 29% | |
| Protein | 2.92g | 46% | |
| Vitamin C | 0.9mg | 12% | |
| Iron | 0.5mg | 24% | |
| Calcium | 34.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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