144489 healthier quick sauce Recipes

butter, fat-free cream cheese, garlic powder, non-fat milk, grated parmesan cheese, ground black pepper

quick cooking oats, all-purpose flour, shredded coconut, vegetable oil, ice water

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

quick and easy tiramisu (well..easier: ) ), ladyfingers, split, divided, instant coffee, granulated sugar, boiling water, cream cheese, softened, granulated sugar, almond-flavored liqueur or brandy (optional), frozen non-dairy whipped topping, thawed, unsweetened cocoa powder

boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water

quick-cooking oats, whole wheat pastry flour, whole wheat pastry flour, baking soda, salt, brown sugar, becel margarine (or something equal), low-fat buttermilk, vanilla, raisins

nonfat yogurt, worcestershire sauce, vinegar, cayenne pepper, paprika

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

quick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

quick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)

quick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

quick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract